Pasta Primavera in a Savory Garlic Broth - calories, carbs, nutrition

Pasta Primavera in a Savory Garlic Broth Nutritional Facts

Serving Size: 1 Entree

• Carbs - 75 g
• Dietary Fiber - 7 g
• Sugars - 6 g
• Fat - 23 g
• Saturated - 6 g
• Polyunsaturated - 4 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 21 g
• Sodium - 830 mg
• Potassium - 550 mg
• Cholesterol - 60 mg
• Vitamin A - 122.2 %
• Vitamin C - 51.5 %
• Calcium - 30.3 %
• Iron - 31.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pasta primavera in a savory garlic broth?

Pasta Primavera in a Savory Garlic Broth contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pasta primavera in a savory garlic broth:

• 1 Entree: 590 grams

If you are unsure about the size of your pasta primavera in a savory garlic broth, you can estimate that an average pasta primavera in a savory garlic broth contains about 590 calories. About 51% of pasta primavera in a savory garlic broth calories come from carbs, 14% from protein, and 35% from fat.

How many carbs are in pasta primavera in a savory garlic broth?

Here is the carb content of standard serving sizes pasta primavera in a savory garlic broth:

• 1 Entree: 75 grams

Pasta Primavera in a Savory Garlic Broth also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 68 (net carbs = total carbs - fiber).

How does Pasta Primavera in a Savory Garlic Broth fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 590 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 90 minutes
• Running - 60 minutes
• Cleaning - 217 minutes
• Swimming - 18 minutes
• Yoga - 19 minutes
• Burpee - 39 minutes
• Tennis - 52 minutes
• Volleyball - 70 minutes
• Fencing - 42 minutes
• Skiing - 39 minutes
• Lawn Mowing - 37 minutes
• Shopping - 49 minutes

How many protein are in pasta primavera in a savory garlic broth?

Pasta Primavera in a Savory Garlic Broth is a good source of quality protein, with just 1 Entree containing 21 grams.

Look at the list of protein content in different servings of pasta primavera in a savory garlic broth:

• 1 Entree: 21 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pasta primavera in a savory garlic broth?

However, despite having all the nutritious qualities of pasta primavera in a savory garlic broth, 1 Entree of pasta primavera in a savory garlic broth comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of pasta primavera in a savory garlic broth:

• 1 Entree: 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pasta primavera in a savory garlic broth?

Pasta Primavera in a Savory Garlic Broth contain on average 23 grams of total fat per serve (1 Entree) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of pasta primavera in a savory garlic broth:

• 1 Entree: 23 grams