Parmesan Black Pepper Focaccia Bread - calories, carbs, nutrition

Parmesan Black Pepper Focaccia Bread Nutritional Facts

Serving Size: 1 Each

• Carbs - 41 g
• Dietary Fiber - 2 g
• Sugars - 1 g
• Fat - 2 g
• Saturated - 0 g
• Polyunsaturated - 1 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 8 g
• Sodium - 400 mg
• Potassium - 80 mg
• Cholesterol - 0 mg
• Vitamin A - 0.2 %
• Vitamin C - 0.2 %
• Calcium - 3.1 %
• Iron - 14.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in parmesan black pepper focaccia bread?

Parmesan Black Pepper Focaccia Bread contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of parmesan black pepper focaccia bread:

• 1 Each: 210 grams

If you are unsure about the size of your parmesan black pepper focaccia bread, you can estimate that an average parmesan black pepper focaccia bread contains about 210 calories. About 77% of parmesan black pepper focaccia bread calories come from carbs, 15% from protein, and 8% from fat.

How many carbs are in parmesan black pepper focaccia bread?

Here is the carb content of standard serving sizes parmesan black pepper focaccia bread:

• 1 Each: 41 grams

Parmesan Black Pepper Focaccia Bread also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).

How does Parmesan Black Pepper Focaccia Bread fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 210 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 32 minutes
• Running - 21 minutes
• Cleaning - 77 minutes
• Hiking - 77 minutes
• Bodyflex - 95 minutes
• Dansing - 51 minutes
• Basketball - 53 minutes
• Rugby - 49 minutes
• Rowing - 16 minutes
• Skiing - 90 minutes
• Gardening - 32 minutes
• Dog Walking - 72 minutes

How many protein are in parmesan black pepper focaccia bread?

Parmesan Black Pepper Focaccia Bread is a good source of quality protein, with just 1 Each containing 8 grams.

Look at the list of protein content in different servings of parmesan black pepper focaccia bread:

• 1 Each: 8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in parmesan black pepper focaccia bread?

However, despite having all the nutritious qualities of parmesan black pepper focaccia bread, 1 Each of parmesan black pepper focaccia bread comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of parmesan black pepper focaccia bread:

• 1 Each: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in parmesan black pepper focaccia bread?

Parmesan Black Pepper Focaccia Bread contain on average 2 grams of total fat per serve (1 Each) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of parmesan black pepper focaccia bread:

• 1 Each: 2 grams