Paella Bar - calories, carbs, nutrition
Paella Bar contain several important nutrients: 1 Serving only contains 570 calories, on average. However, more than 42% of paella bar is composed of carbs 60 grams. It also contains 29 grams of fat, 19 grams of protein and 5 grams of sugar.
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570 | 60 g (42%) | 19 g (13%) | 29 g (45%) | 5 g |
Paella Bar Nutritional Facts
Serving Size: 1 Serving
- Carbs - 60 g
- Dietary Fiber - 4 g
- Sugars - 5 g
- Fat - 29 g
- Saturated - 7 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 2800 mg
- Potassium - 340 mg
- Cholesterol - 60 mg
- Vitamin A - 59.4 %
- Vitamin C - 51.1 %
- Calcium - 7.4 %
- Iron - 25.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in paella bar?
Paella Bar contain around 570 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of paella bar:
- 1 Serving: 570 grams
If you are unsure about the size of your paella bar, you can estimate that an average paella bar contains about 570 calories. About 42% of paella bar calories come from carbs, 13% from protein, and 45% from fat.
How many carbs are in paella bar?
Here is the carb content of standard serving sizes paella bar:
- 1 Serving: 60 grams
Paella Bar also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 56 (net carbs = total carbs - fiber).
How does Paella Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Fat | 29/67 g | 38 g |
| Sodium | 2800/2300 mg | -500 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Carbohydrates | 60/250 g | 190 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Fat | 29/67 g | 38 g |
| Carbohydrates | 60/250 g | 190 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 570 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 87 minutes
- Running - 58 minutes
- Cleaning - 210 minutes
- Swimming - 23 minutes
- Boxing - 16 minutes
- Dansing - 31 minutes
- Golf - 25 minutes
- Curling - 21 minutes
- Fencing - 83 minutes
- Skiing - 27 minutes
- Soccer - 96 minutes
- Sleep - 81 minutes
How many protein are in paella bar?
Paella Bar is a good source of quality protein, with just 1 Serving containing 19 grams.
Look at the list of protein content in different servings of paella bar:
- 1 Serving: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in paella bar?
However, despite having all the nutritious qualities of paella bar, 1 Serving of paella bar comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of paella bar:
- 1 Serving: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in paella bar?
Paella Bar contain on average 29 grams of total fat per serve (1 Serving) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of paella bar:
- 1 Serving: 29 grams
