Old Fashioned Cherry Pie - calories, carbs, nutrition
Old Fashioned Cherry Pie contain several important nutrients: 1 Slice only contains 400 calories, on average. However, more than 56% of old fashioned cherry pie is composed of carbs 56 grams. It also contains 18 grams of fat, 4 grams of protein and 20 grams of sugar.
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400 | 56 g (56%) | 4 g (4%) | 18 g (40%) | 20 g |
Old Fashioned Cherry Pie Nutritional Facts
Serving Size: 1 Slice
- Carbs - 56 g
- Dietary Fiber - 2 g
- Sugars - 20 g
- Fat - 18 g
- Saturated - 8 g
- Polyunsaturated - 3 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 400 mg
- Potassium - 115 mg
- Cholesterol - 5 mg
- Vitamin A - 4.9 %
- Vitamin C - 3.2 %
- Calcium - 1.5 %
- Iron - 10.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in old fashioned cherry pie?
Old Fashioned Cherry Pie contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of old fashioned cherry pie:
- 1 Slice: 400 grams
If you are unsure about the size of your old fashioned cherry pie, you can estimate that an average old fashioned cherry pie contains about 400 calories. About 56% of old fashioned cherry pie calories come from carbs, 4% from protein, and 40% from fat.
How many carbs are in old fashioned cherry pie?
Here is the carb content of standard serving sizes old fashioned cherry pie:
- 1 Slice: 56 grams
Old Fashioned Cherry Pie also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).
How does Old Fashioned Cherry Pie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 18/67 g | 49 g |
| Sodium | 400/2300 mg | 1900 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Carbohydrates | 56/250 g | 194 g |
| Sugar | 20/75 g | 55 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 18/67 g | 49 g |
| Carbohydrates | 56/250 g | 194 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 400 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 147 minutes
- Hiking - 97 minutes
- Bodyflex - 88 minutes
- Skating - 70 minutes
- Golf - 68 minutes
- Riding - 15 minutes
- Rowing - 16 minutes
- Snowboarding - 69 minutes
- Infrared Sauna - 15 minutes
- Sleep - 43 minutes
How many protein are in old fashioned cherry pie?
Old Fashioned Cherry Pie is a good source of quality protein, with just 1 Slice containing 4 grams.
Look at the list of protein content in different servings of old fashioned cherry pie:
- 1 Slice: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in old fashioned cherry pie?
However, despite having all the nutritious qualities of old fashioned cherry pie, 1 Slice of old fashioned cherry pie comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of old fashioned cherry pie:
- 1 Slice: 20 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in old fashioned cherry pie?
Old Fashioned Cherry Pie contain on average 18 grams of total fat per serve (1 Slice) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of old fashioned cherry pie:
- 1 Slice: 18 grams
