Noodle Bowl Pork - calories, carbs, nutrition
Noodle Bowl Pork contain several important nutrients: 1 Entree only contains 410 calories, on average. However, more than 33% of noodle bowl pork is composed of carbs 34 grams. It also contains 22 grams of fat, 21 grams of protein and 9 grams of sugar.
mainadmin 
410 | 34 g (33%) | 21 g (20%) | 22 g (47%) | 9 g |
Noodle Bowl Pork Nutritional Facts
Serving Size: 1 Entree
- Carbs - 34 g
- Dietary Fiber - 4 g
- Sugars - 9 g
- Fat - 22 g
- Saturated - 4.5 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 21 g
- Sodium - 400 mg
- Potassium - 580 mg
- Cholesterol - 45 mg
- Vitamin A - 128.2 %
- Vitamin C - 12.7 %
- Calcium - 6.3 %
- Iron - 11.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in noodle bowl pork?
Noodle Bowl Pork contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of noodle bowl pork:
- 1 Entree: 410 grams
If you are unsure about the size of your noodle bowl pork, you can estimate that an average noodle bowl pork contains about 410 calories. About 33% of noodle bowl pork calories come from carbs, 20% from protein, and 47% from fat.
How many carbs are in noodle bowl pork?
Here is the carb content of standard serving sizes noodle bowl pork:
- 1 Entree: 34 grams
Noodle Bowl Pork also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Noodle Bowl Pork fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 22/67 g | 45 g |
| Sodium | 400/2300 mg | 1900 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Carbohydrates | 34/250 g | 216 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 22/67 g | 45 g |
| Carbohydrates | 34/250 g | 216 g |
| Protein | 21/75 g | 54 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Diving - 97 minutes
- Yoga - 87 minutes
- Skipping - 52 minutes
- Bowling - 41 minutes
- Riding - 52 minutes
- Rowing - 75 minutes
- Cricket - 82 minutes
- Soccer - 80 minutes
- Sleep - 63 minutes
How many protein are in noodle bowl pork?
Noodle Bowl Pork is a good source of quality protein, with just 1 Entree containing 21 grams.
Look at the list of protein content in different servings of noodle bowl pork:
- 1 Entree: 21 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in noodle bowl pork?
However, despite having all the nutritious qualities of noodle bowl pork, 1 Entree of noodle bowl pork comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of noodle bowl pork:
- 1 Entree: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in noodle bowl pork?
Noodle Bowl Pork contain on average 22 grams of total fat per serve (1 Entree) – the majority - 17,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of noodle bowl pork:
- 1 Entree: 22 grams
