New York Cheesecake (89457.44) - calories, carbs, nutrition
New York Cheesecake (89457.44) contain several important nutrients: 1 slice only contains 354.2 calories, on average. However, more than 31% of new york cheesecake (89457.44) is composed of carbs 27.9 grams. It also contains 24.8 grams of fat, 6.3 grams of protein and 23.2 grams of sugar.
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354.2 | 27.9 g (31%) | 6.3 g (7%) | 24.8 g (62%) | 23.2 g |
New York Cheesecake (89457.44) Nutritional Facts
Serving Size: 1 slice
- Carbs - 27.9 g
- Dietary Fiber - 0.2 g
- Sugars - 23.2 g
- Fat - 24.8 g
- Saturated - 14.1 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0.5 g
- Trans - 0 g
- Protein - 6.3 g
- Sodium - 210.7 mg
- Potassium - 23.3 mg
- Cholesterol - 101.1 mg
- Vitamin A - 11.1 %
- Vitamin C - 6.4 %
- Calcium - 8.9 %
- Iron - 6.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in new york cheesecake (89457.44)?
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New York Cheesecake (89457.44) contain around 354.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of new york cheesecake (89457.44):
- 1 slice: 354.2 grams
If you are unsure about the size of your new york cheesecake (89457.44), you can estimate that an average new york cheesecake (89457.44) contains about 354.2 calories. About 31% of new york cheesecake (89457.44) calories come from carbs, 7% from protein, and 62% from fat.
How many carbs are in new york cheesecake (89457.44)?
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Here is the carb content of standard serving sizes new york cheesecake (89457.44):
- 1 slice: 27.9 grams
New York Cheesecake (89457.44) also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 27,7 (net carbs = total carbs - fiber).
How does New York Cheesecake (89457.44) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 354.2/2000 Cal | 1645,8 Cal |
| Fat | 24.8/67 g | 42,2 g |
| Sodium | 210.7/2300 mg | 2089,3 mg |
| Cholesterol | 101.1/300 mg | 198,9 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 354.2/2000 Cal | 1645,8 Cal |
| Carbohydrates | 27.9/250 g | 222,1 g |
| Sugar | 23.2/75 g | 51,8 g |
| Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 354.2/2000 Cal | 1645,8 Cal |
| Fat | 24.8/67 g | 42,2 g |
| Carbohydrates | 27.9/250 g | 222,1 g |
| Protein | 6.3/75 g | 68,7 g |
How long would it take to burn off 354.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 54 minutes
- Running - 36 minutes
- Cleaning - 130 minutes
- Hiking - 40 minutes
- Bodyflex - 24 minutes
- Skipping - 17 minutes
- Tennis - 49 minutes
- Rugby - 82 minutes
- Badminton - 44 minutes
- Skiing - 63 minutes
- Infrared Sauna - 65 minutes
- Shopping - 41 minutes
How many protein are in new york cheesecake (89457.44)?
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New York Cheesecake (89457.44) is a good source of quality protein, with just 1 slice containing 6.3 grams.
Look at the list of protein content in different servings of new york cheesecake (89457.44):
- 1 slice: 6.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in new york cheesecake (89457.44)?
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However, despite having all the nutritious qualities of new york cheesecake (89457.44), 1 slice of new york cheesecake (89457.44) comes with almost 23.2 extra grams of added sugar.
Compare the sugar content of different servings of new york cheesecake (89457.44):
- 1 slice: 23.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in new york cheesecake (89457.44)?
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New York Cheesecake (89457.44) contain on average 24.8 grams of total fat per serve (1 slice) – the majority - 10,7 grams - of that fat is also classified as unsaturated, with only 14.1 grams being saturated fat.
Here is an example of the fat content in popular servings of new york cheesecake (89457.44):
- 1 slice: 24.8 grams
