Mr Edwards Cranberry & Sage Turkey Breast with Roasted Vegetables - calories, carbs, nutrition

Mr Edwards Cranberry & Sage Turkey Breast with Roasted Vegetables Nutritional Facts

Serving Size: 186 gram

• Carbs - 28.3 g
• Dietary Fiber - 2.9 g
• Sugars - 16.3 g
• Fat - 7.7 g
• Saturated - 1.8 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 31.1 g
• Sodium - 238.3 mg
• Potassium - 622.1 mg
• Cholesterol - --
• Vitamin A - 9 %
• Vitamin C - 5 %
• Calcium - 5.1 %
• Iron - 6.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mr edwards cranberry & sage turkey breast with roasted vegetables?

Mr Edwards Cranberry & Sage Turkey Breast with Roasted Vegetables contain around 302.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mr edwards cranberry & sage turkey breast with roasted vegetables:

• 186 gram: 302.3 grams
• 1 milligram: 0 grams
• 1 gram: 1.6 grams
• 1 ounce: 46.1 grams
• 1 pound: 737.2 grams
• 1 kilogram: 1625.3 grams

If you are unsure about the size of your mr edwards cranberry & sage turkey breast with roasted vegetables, you can estimate that an average mr edwards cranberry & sage turkey breast with roasted vegetables contains about 302.3 calories. About 37% of mr edwards cranberry & sage turkey breast with roasted vegetables calories come from carbs, 41% from protein, and 23% from fat.

How many carbs are in mr edwards cranberry & sage turkey breast with roasted vegetables?

Here is the carb content of standard serving sizes mr edwards cranberry & sage turkey breast with roasted vegetables:

• 186 gram: 28.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.3 grams
• 1 pound: 69 grams
• 1 kilogram: 152.2 grams

Mr Edwards Cranberry & Sage Turkey Breast with Roasted Vegetables also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 25,4 (net carbs = total carbs - fiber).

How does Mr Edwards Cranberry & Sage Turkey Breast with Roasted Vegetables fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 302.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 46 minutes
• Running - 30 minutes
• Cleaning - 111 minutes
• Diving - 57 minutes
• Yoga - 58 minutes
• Dansing - 58 minutes
• Bowling - 98 minutes
• Rugby - 89 minutes
• Fencing - 15 minutes
• Cricket - 79 minutes
• Soccer - 74 minutes
• Dog Walking - 59 minutes

How many protein are in mr edwards cranberry & sage turkey breast with roasted vegetables?

Mr Edwards Cranberry & Sage Turkey Breast with Roasted Vegetables is a good source of quality protein, with just 186 gram containing 31.1 grams.

Look at the list of protein content in different servings of mr edwards cranberry & sage turkey breast with roasted vegetables:

• 186 gram: 31.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.7 grams
• 1 pound: 75.8 grams
• 1 kilogram: 167.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mr edwards cranberry & sage turkey breast with roasted vegetables?

However, despite having all the nutritious qualities of mr edwards cranberry & sage turkey breast with roasted vegetables, 186 gram of mr edwards cranberry & sage turkey breast with roasted vegetables comes with almost 16.3 extra grams of added sugar.

Compare the sugar content of different servings of mr edwards cranberry & sage turkey breast with roasted vegetables:

• 186 gram: 16.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.5 grams
• 1 pound: 39.8 grams
• 1 kilogram: 87.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mr edwards cranberry & sage turkey breast with roasted vegetables?

Mr Edwards Cranberry & Sage Turkey Breast with Roasted Vegetables contain on average 7.7 grams of total fat per serve (186 gram) – the majority - 5,9 grams - of that fat is also classified as unsaturated, with only 1.8 grams being saturated fat.

Here is an example of the fat content in popular servings of mr edwards cranberry & sage turkey breast with roasted vegetables:

• 186 gram: 7.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 18.8 grams
• 1 kilogram: 41.4 grams