Mojo Turkey Palomilla Steak & Arroz Moro - calories, carbs, nutrition

Mojo Turkey Palomilla Steak & Arroz Moro Nutritional Facts

Serving Size: 1 Serving

• Carbs - 55 g
• Dietary Fiber - 8 g
• Sugars - 10 g
• Fat - 24 g
• Saturated - 7 g
• Polyunsaturated - 3.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 29 g
• Sodium - 1190 mg
• Potassium - 750 mg
• Cholesterol - 85 mg
• Vitamin A - 80.4 %
• Vitamin C - 46.3 %
• Calcium - 8.5 %
• Iron - 25.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mojo turkey palomilla steak & arroz moro?

Mojo Turkey Palomilla Steak & Arroz Moro contain around 550 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mojo turkey palomilla steak & arroz moro:

• 1 Serving: 550 grams

If you are unsure about the size of your mojo turkey palomilla steak & arroz moro, you can estimate that an average mojo turkey palomilla steak & arroz moro contains about 550 calories. About 40% of mojo turkey palomilla steak & arroz moro calories come from carbs, 21% from protein, and 39% from fat.

How many carbs are in mojo turkey palomilla steak & arroz moro?

Here is the carb content of standard serving sizes mojo turkey palomilla steak & arroz moro:

• 1 Serving: 55 grams

Mojo Turkey Palomilla Steak & Arroz Moro also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).

How does Mojo Turkey Palomilla Steak & Arroz Moro fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 550 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 84 minutes
• Running - 56 minutes
• Cleaning - 202 minutes
• Hiking - 48 minutes
• Pilates - 57 minutes
• Burpee - 49 minutes
• Basketball - 45 minutes
• Rugby - 16 minutes
• Rowing - 43 minutes
• Cricket - 37 minutes
• Gardening - 87 minutes
• Sleep - 49 minutes

How many protein are in mojo turkey palomilla steak & arroz moro?

Mojo Turkey Palomilla Steak & Arroz Moro is a good source of quality protein, with just 1 Serving containing 29 grams.

Look at the list of protein content in different servings of mojo turkey palomilla steak & arroz moro:

• 1 Serving: 29 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mojo turkey palomilla steak & arroz moro?

However, despite having all the nutritious qualities of mojo turkey palomilla steak & arroz moro, 1 Serving of mojo turkey palomilla steak & arroz moro comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of mojo turkey palomilla steak & arroz moro:

• 1 Serving: 10 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mojo turkey palomilla steak & arroz moro?

Mojo Turkey Palomilla Steak & Arroz Moro contain on average 24 grams of total fat per serve (1 Serving) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of mojo turkey palomilla steak & arroz moro:

• 1 Serving: 24 grams