Mojo Chicken Pizza (10") - calories, carbs, nutrition
Mojo Chicken Pizza (10") contain several important nutrients: 1 Serving only contains 1170 calories, on average. However, more than 30% of mojo chicken pizza (10") is composed of carbs 88 grams. It also contains 61 grams of fat, 70 grams of protein and 13 grams of sugar.
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1170 | 88 g (30%) | 70 g (24%) | 61 g (46%) | 13 g |
Mojo Chicken Pizza (10") Nutritional Facts
Serving Size: 1 Serving
- Carbs - 88 g
- Dietary Fiber - 6 g
- Sugars - 13 g
- Fat - 61 g
- Saturated - 30 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 70 g
- Sodium - 2160 mg
- Potassium - 630 mg
- Cholesterol - 190 mg
- Vitamin A - 71.8 %
- Vitamin C - 221 %
- Calcium - 117.7 %
- Iron - 41.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mojo chicken pizza (10")?
Mojo Chicken Pizza (10") contain around 1170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mojo chicken pizza (10"):
- 1 Serving: 1170 grams
If you are unsure about the size of your mojo chicken pizza (10"), you can estimate that an average mojo chicken pizza (10") contains about 1170 calories. About 30% of mojo chicken pizza (10") calories come from carbs, 24% from protein, and 46% from fat.
How many carbs are in mojo chicken pizza (10")?
Here is the carb content of standard serving sizes mojo chicken pizza (10"):
- 1 Serving: 88 grams
Mojo Chicken Pizza (10") also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 82 (net carbs = total carbs - fiber).
How does Mojo Chicken Pizza (10") fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1170/2000 Cal | 830 Cal |
| Fat | 61/67 g | 6 g |
| Sodium | 2160/2300 mg | 140 mg |
| Cholesterol | 190/300 mg | 110 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1170/2000 Cal | 830 Cal |
| Carbohydrates | 88/250 g | 162 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1170/2000 Cal | 830 Cal |
| Fat | 61/67 g | 6 g |
| Carbohydrates | 88/250 g | 162 g |
| Protein | 70/75 g | 5 g |
How long would it take to burn off 1170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 179 minutes
- Running - 119 minutes
- Cleaning - 431 minutes
- Walking - 81 minutes
- Yoga - 62 minutes
- Dansing - 46 minutes
- Bowling - 38 minutes
- Rugby - 86 minutes
- Squash - 85 minutes
- Snowboarding - 69 minutes
- Lawn Mowing - 85 minutes
- Dog Walking - 50 minutes
How many protein are in mojo chicken pizza (10")?
Mojo Chicken Pizza (10") is a good source of quality protein, with just 1 Serving containing 70 grams.
Look at the list of protein content in different servings of mojo chicken pizza (10"):
- 1 Serving: 70 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mojo chicken pizza (10")?
However, despite having all the nutritious qualities of mojo chicken pizza (10"), 1 Serving of mojo chicken pizza (10") comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of mojo chicken pizza (10"):
- 1 Serving: 13 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mojo chicken pizza (10")?
Mojo Chicken Pizza (10") contain on average 61 grams of total fat per serve (1 Serving) – the majority - 31 grams - of that fat is also classified as unsaturated, with only 30 grams being saturated fat.
Here is an example of the fat content in popular servings of mojo chicken pizza (10"):
- 1 Serving: 61 grams
