Mocha Syrup 1 tsp - calories, carbs, nutrition

Mocha Syrup 1 tsp contain several important nutrients: 1 teaspoon only contains 10 calories, on average. However, more than 100% of mocha syrup 1 tsp is composed of carbs 2 grams. It also contains 0 grams of fat, 0 grams of protein and 2 grams of sugar.

Mocha Syrup 1 tsp - calories, carbs, nutrition
Mocha Syrup 1 tsp nutrition facts

10
Cals

2 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

2 g
Sugars

Mocha Syrup 1 tsp Nutritional Facts

Serving Size: 1 teaspoon

  • Carbs - 2 g
  • Dietary Fiber - 0 g
  • Sugars - 2 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mocha syrup 1 tsp?

How many calories are in mocha syrup 1 tsp - calories, carbs, nutrition

Mocha Syrup 1 tsp contain around 10 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mocha syrup 1 tsp:

  • 1 teaspoon: 10 grams
  • 1 tablespoon: 30 grams
  • 1 fluid ounce: 60 grams
  • 1 milliliter: 2 grams
  • 1 cup: 480 grams
  • 1 pint: 960 grams
  • 1 quart: 1920 grams
  • 1 liter: 2028.9 grams
  • 1 gallon: 7680 grams

If you are unsure about the size of your mocha syrup 1 tsp, you can estimate that an average mocha syrup 1 tsp contains about 10 calories. About 100% of mocha syrup 1 tsp calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in mocha syrup 1 tsp?

How many carbs are in mocha syrup 1 tsp - calories, carbs, nutrition

Here is the carb content of standard serving sizes mocha syrup 1 tsp:

  • 1 teaspoon: 2 grams
  • 1 tablespoon: 6 grams
  • 1 fluid ounce: 12 grams
  • 1 milliliter: 0.4 grams
  • 1 cup: 96 grams
  • 1 pint: 192 grams
  • 1 quart: 384 grams
  • 1 liter: 405.8 grams
  • 1 gallon: 1536 grams

Mocha Syrup 1 tsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Mocha Syrup 1 tsp fit into your Daily Goals?

How does Mocha Syrup 1 tsp fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal10/2000 Cal1990 Cal
Fat0/67 g67 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal10/2000 Cal1990 Cal
Carbohydrates2/250 g248 g
Sugar2/75 g73 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal10/2000 Cal1990 Cal
Fat0/67 g67 g
Carbohydrates2/250 g248 g
Protein0/75 g75 g

How long would it take to burn off 10 calories?

How long would it take to burn off 10 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 1 minutes
  • Running - 1 minutes
  • Cleaning - 3 minutes
  • Diving - 69 minutes
  • Pilates - 64 minutes
  • Skipping - 78 minutes
  • Tennis - 19 minutes
  • Rugby - 99 minutes
  • Fencing - 68 minutes
  • Skiing - 97 minutes
  • Soccer - 28 minutes
  • Dog Walking - 35 minutes

How many protein are in mocha syrup 1 tsp?

How many protein are in mocha syrup 1 tsp - calories, carbs, nutrition

Mocha Syrup 1 tsp is a good source of quality protein, with just 1 teaspoon containing 0 grams.

Look at the list of protein content in different servings of mocha syrup 1 tsp:

  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mocha syrup 1 tsp?

How many sugar are in mocha syrup 1 tsp - calories, carbs, nutrition

However, despite having all the nutritious qualities of mocha syrup 1 tsp, 1 teaspoon of mocha syrup 1 tsp comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of mocha syrup 1 tsp:

  • 1 teaspoon: 2 grams
  • 1 tablespoon: 6 grams
  • 1 fluid ounce: 12 grams
  • 1 milliliter: 0.4 grams
  • 1 cup: 96 grams
  • 1 pint: 192 grams
  • 1 quart: 384 grams
  • 1 liter: 405.8 grams
  • 1 gallon: 1536 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mocha syrup 1 tsp?

How much fat is in mocha syrup 1 tsp - calories, carbs, nutrition

Mocha Syrup 1 tsp contain on average 0 grams of total fat per serve (1 teaspoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of mocha syrup 1 tsp:

  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams