Mixed Mushroom Snack Pot - calories, carbs, nutrition

Mixed Mushroom Snack Pot contain several important nutrients: 1 Snack Pot only contains 110 calories, on average. However, more than 25% of mixed mushroom snack pot is composed of carbs 8 grams. It also contains 8 grams of fat, 6 grams of protein and 5 grams of sugar.

Mixed Mushroom Snack Pot - calories, carbs, nutrition
Mixed Mushroom Snack Pot nutrition facts

110
Cals

8 g (25%)
Net Carbs

6 g (19%)
Protein

8 g (56%)
Fats

5 g
Sugars

Mixed Mushroom Snack Pot Nutritional Facts

Serving Size: 1 Snack Pot

  • Carbs - 8 g
  • Dietary Fiber - 2 g
  • Sugars - 5 g
  • Fat - 8 g
  • Saturated - 1.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 6 g
  • Sodium - 190 mg
  • Potassium - 580 mg
  • Cholesterol - 0 mg
  • Vitamin A - 10.1 %
  • Vitamin C - 32 %
  • Calcium - 1.9 %
  • Iron - 6.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mixed mushroom snack pot?

How many calories are in mixed mushroom snack pot - calories, carbs, nutrition

Mixed Mushroom Snack Pot contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mixed mushroom snack pot:

  • 1 Snack Pot: 110 grams

If you are unsure about the size of your mixed mushroom snack pot, you can estimate that an average mixed mushroom snack pot contains about 110 calories. About 25% of mixed mushroom snack pot calories come from carbs, 19% from protein, and 56% from fat.

How many carbs are in mixed mushroom snack pot?

How many carbs are in mixed mushroom snack pot - calories, carbs, nutrition

Here is the carb content of standard serving sizes mixed mushroom snack pot:

  • 1 Snack Pot: 8 grams

Mixed Mushroom Snack Pot also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Mixed Mushroom Snack Pot fit into your Daily Goals?

How does Mixed Mushroom Snack Pot fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat8/67 g59 g
Sodium190/2300 mg2110 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Carbohydrates8/250 g242 g
Sugar5/75 g70 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat8/67 g59 g
Carbohydrates8/250 g242 g
Protein6/75 g69 g

How long would it take to burn off 110 calories?

How long would it take to burn off 110 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 16 minutes
  • Running - 11 minutes
  • Cleaning - 40 minutes
  • Hiking - 79 minutes
  • Boxing - 97 minutes
  • Skating - 16 minutes
  • Bowling - 90 minutes
  • Riding - 66 minutes
  • Squash - 80 minutes
  • Skiing - 28 minutes
  • Gardening - 87 minutes
  • Baby Sitting - 19 minutes

How many protein are in mixed mushroom snack pot?

How many protein are in mixed mushroom snack pot - calories, carbs, nutrition

Mixed Mushroom Snack Pot is a good source of quality protein, with just 1 Snack Pot containing 6 grams.

Look at the list of protein content in different servings of mixed mushroom snack pot:

  • 1 Snack Pot: 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mixed mushroom snack pot?

How many sugar are in mixed mushroom snack pot - calories, carbs, nutrition

However, despite having all the nutritious qualities of mixed mushroom snack pot, 1 Snack Pot of mixed mushroom snack pot comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of mixed mushroom snack pot:

  • 1 Snack Pot: 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mixed mushroom snack pot?

How much fat is in mixed mushroom snack pot - calories, carbs, nutrition

Mixed Mushroom Snack Pot contain on average 8 grams of total fat per serve (1 Snack Pot) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of mixed mushroom snack pot:

  • 1 Snack Pot: 8 grams