Mini Ham Biscuits - calories, carbs, nutrition
Mini Ham Biscuits contain several important nutrients: 1 Serving only contains 150 calories, on average. However, more than 38% of mini ham biscuits is composed of carbs 14 grams. It also contains 8 grams of fat, 5 grams of protein and 2 grams of sugar.
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150 | 14 g (38%) | 5 g (14%) | 8 g (49%) | 2 g |
Mini Ham Biscuits Nutritional Facts
Serving Size: 1 Serving
- Carbs - 14 g
- Dietary Fiber - 0 g
- Sugars - 2 g
- Fat - 8 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 470 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 2.5 %
- Vitamin C - 0.1 %
- Calcium - 0.2 %
- Iron - 4.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini ham biscuits?
Mini Ham Biscuits contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini ham biscuits:
- 1 Serving: 150 grams
If you are unsure about the size of your mini ham biscuits, you can estimate that an average mini ham biscuits contains about 150 calories. About 38% of mini ham biscuits calories come from carbs, 14% from protein, and 49% from fat.
How many carbs are in mini ham biscuits?
Here is the carb content of standard serving sizes mini ham biscuits:
- 1 Serving: 14 grams
Mini Ham Biscuits also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Mini Ham Biscuits fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 470/2300 mg | 1830 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 14/250 g | 236 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 14/250 g | 236 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Diving - 91 minutes
- Bodyflex - 87 minutes
- Burpee - 54 minutes
- Tennis - 87 minutes
- Volleyball - 23 minutes
- Badminton - 82 minutes
- Climbing - 75 minutes
- Lawn Mowing - 25 minutes
- Dog Walking - 15 minutes
How many protein are in mini ham biscuits?
Mini Ham Biscuits is a good source of quality protein, with just 1 Serving containing 5 grams.
Look at the list of protein content in different servings of mini ham biscuits:
- 1 Serving: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini ham biscuits?
However, despite having all the nutritious qualities of mini ham biscuits, 1 Serving of mini ham biscuits comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of mini ham biscuits:
- 1 Serving: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini ham biscuits?
Mini Ham Biscuits contain on average 8 grams of total fat per serve (1 Serving) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of mini ham biscuits:
- 1 Serving: 8 grams
