Milk - Venti - Whole Milk - calories, carbs, nutrition

Milk - Venti - Whole Milk Nutritional Facts

Serving Size: 1 serving(s) (24 fl oz ea.)

• Carbs - 33 g
• Dietary Fiber - 0 g
• Sugars - 33 g
• Fat - 24 g
• Saturated - 14 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 24 g
• Sodium - 300 mg
• Potassium - 0 mg
• Cholesterol - 75 mg
• Vitamin A - 15 %
• Vitamin C - 0 %
• Calcium - 80 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in milk - venti - whole milk?

Milk - Venti - Whole Milk contain around 440 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of milk - venti - whole milk:

• 1 serving(s) (24 fl oz ea.): 440 grams

If you are unsure about the size of your milk - venti - whole milk, you can estimate that an average milk - venti - whole milk contains about 440 calories. About 30% of milk - venti - whole milk calories come from carbs, 22% from protein, and 49% from fat.

How many carbs are in milk - venti - whole milk?

Here is the carb content of standard serving sizes milk - venti - whole milk:

• 1 serving(s) (24 fl oz ea.): 33 grams

Milk - Venti - Whole Milk also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).

How does Milk - Venti - Whole Milk fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 440 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 67 minutes
• Running - 45 minutes
• Cleaning - 162 minutes
• Diving - 51 minutes
• Bodyflex - 71 minutes
• Skating - 92 minutes
• Bowling - 98 minutes
• Rugby - 28 minutes
• Fencing - 78 minutes
• Climbing - 92 minutes
• Soccer - 42 minutes
• Sleep - 55 minutes

How many protein are in milk - venti - whole milk?

Milk - Venti - Whole Milk is a good source of quality protein, with just 1 serving(s) (24 fl oz ea.) containing 24 grams.

Look at the list of protein content in different servings of milk - venti - whole milk:

• 1 serving(s) (24 fl oz ea.): 24 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in milk - venti - whole milk?

However, despite having all the nutritious qualities of milk - venti - whole milk, 1 serving(s) (24 fl oz ea.) of milk - venti - whole milk comes with almost 33 extra grams of added sugar.

Compare the sugar content of different servings of milk - venti - whole milk:

• 1 serving(s) (24 fl oz ea.): 33 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in milk - venti - whole milk?

Milk - Venti - Whole Milk contain on average 24 grams of total fat per serve (1 serving(s) (24 fl oz ea.)) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.

Here is an example of the fat content in popular servings of milk - venti - whole milk:

• 1 serving(s) (24 fl oz ea.): 24 grams