Meat drippings (lard, beef tallow, mutton tallow) - calories, carbs, nutrition
Meat drippings (lard, beef tallow, mutton tallow) contain several important nutrients: 1 tablespoon only contains 113.8 calories, on average. However, more than 0% of meat drippings (lard, beef tallow, mutton tallow) is composed of carbs 0 grams. It also contains 12.6 grams of fat, 0 grams of protein and 0 grams of sugar.
113.8 | 0 g (0%) | 0 g (0%) | 12.6 g (100%) | 0 g |
Meat drippings (lard, beef tallow, mutton tallow) Nutritional Facts
Serving Size: 1 tablespoon
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 12.6 g
- Saturated - 5.7 g
- Polyunsaturated - 1 g
- Monounsaturated - 5.3 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 69.8 mg
- Potassium - 0 mg
- Cholesterol - 12.9 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in meat drippings (lard, beef tallow, mutton tallow)?
Meat drippings (lard, beef tallow, mutton tallow) contain around 113.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meat drippings (lard, beef tallow, mutton tallow):
- 1 tablespoon: 113.8 grams
- 1 milligram: 0 grams
- 1 gram: 8.9 grams
- 100 gram: 889 grams
- 1 ounce: 252 grams
- 1 pound: 4032.4 grams
- 1 kilogram: 8890 grams
- 1 teaspoon: 37.9 grams
- 1 fluid ounce: 227.6 grams
- 1 milliliter: 7.7 grams
- 1 cup: 1820.7 grams
- 1 pint: 3641.3 grams
- 1 quart: 7282.7 grams
- 1 liter: 7695.5 grams
- 1 gallon: 29130.7 grams
If you are unsure about the size of your meat drippings (lard, beef tallow, mutton tallow), you can estimate that an average meat drippings (lard, beef tallow, mutton tallow) contains about 113.8 calories. About 0% of meat drippings (lard, beef tallow, mutton tallow) calories come from carbs, 0% from protein, and 100% from fat.
How many carbs are in meat drippings (lard, beef tallow, mutton tallow)?
Here is the carb content of standard serving sizes meat drippings (lard, beef tallow, mutton tallow):
- 1 tablespoon: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Meat drippings (lard, beef tallow, mutton tallow) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Meat drippings (lard, beef tallow, mutton tallow) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 113.8/2000 Cal | 1886,2 Cal |
Fat | 12.6/67 g | 54,4 g |
Sodium | 69.8/2300 mg | 2230,2 mg |
Cholesterol | 12.9/300 mg | 287,1 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 113.8/2000 Cal | 1886,2 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 113.8/2000 Cal | 1886,2 Cal |
Fat | 12.6/67 g | 54,4 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 113.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 17 minutes
- Running - 11 minutes
- Cleaning - 41 minutes
- Hiking - 61 minutes
- Boxing - 32 minutes
- Skipping - 21 minutes
- Basketball - 41 minutes
- Curling - 47 minutes
- Fencing - 19 minutes
- Snowboarding - 98 minutes
- Lawn Mowing - 58 minutes
- Dog Walking - 64 minutes
How many protein are in meat drippings (lard, beef tallow, mutton tallow)?
Meat drippings (lard, beef tallow, mutton tallow) is a good source of quality protein, with just 1 tablespoon containing 0 grams.
Look at the list of protein content in different servings of meat drippings (lard, beef tallow, mutton tallow):
- 1 tablespoon: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in meat drippings (lard, beef tallow, mutton tallow)?
However, despite having all the nutritious qualities of meat drippings (lard, beef tallow, mutton tallow), 1 tablespoon of meat drippings (lard, beef tallow, mutton tallow) comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of meat drippings (lard, beef tallow, mutton tallow):
- 1 tablespoon: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in meat drippings (lard, beef tallow, mutton tallow)?
Meat drippings (lard, beef tallow, mutton tallow) contain on average 12.6 grams of total fat per serve (1 tablespoon) – the majority - 6,9 grams - of that fat is also classified as unsaturated, with only 5.7 grams being saturated fat.
Here is an example of the fat content in popular servings of meat drippings (lard, beef tallow, mutton tallow):
- 1 tablespoon: 12.6 grams
- 1 milligram: 0 grams
- 1 gram: 1 grams
- 100 gram: 98.6 grams
- 1 ounce: 28 grams
- 1 pound: 447.2 grams
- 1 kilogram: 985.9 grams
- 1 teaspoon: 4.2 grams
- 1 fluid ounce: 25.2 grams
- 1 milliliter: 0.9 grams
- 1 cup: 201.9 grams
- 1 pint: 403.8 grams
- 1 quart: 807.6 grams
- 1 liter: 853.4 grams
- 1 gallon: 3230.6 grams