Marinated Minted Shrimp - calories, carbs, nutrition
Marinated Minted Shrimp contain several important nutrients: 3 ounce only contains 93 calories, on average. However, more than 0% of marinated minted shrimp is composed of carbs 0.1 grams. It also contains 1.3 grams of fat, 19 grams of protein and 0.1 grams of sugar.
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93 | 0.1 g (0%) | 19 g (86%) | 1.3 g (13%) | 0.1 g |
Marinated Minted Shrimp Nutritional Facts
Serving Size: 3 ounce
- Carbs - 0.1 g
- Dietary Fiber - 0 g
- Sugars - 0.1 g
- Fat - 1.3 g
- Saturated - 0.3 g
- Polyunsaturated - 0.4 g
- Monounsaturated - --
- Trans - --
- Protein - 19 g
- Sodium - 203 mg
- Potassium - 166.8 mg
- Cholesterol - 177 mg
- Vitamin A - 4 %
- Vitamin C - 3.8 %
- Calcium - 3.6 %
- Iron - 15.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in marinated minted shrimp?
Marinated Minted Shrimp contain around 93 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of marinated minted shrimp:
- 3 ounce: 93 grams
- 1 ounce: 31 grams
If you are unsure about the size of your marinated minted shrimp, you can estimate that an average marinated minted shrimp contains about 93 calories. About 0% of marinated minted shrimp calories come from carbs, 86% from protein, and 13% from fat.
How many carbs are in marinated minted shrimp?
Here is the carb content of standard serving sizes marinated minted shrimp:
- 3 ounce: 0.1 grams
- 1 ounce: 0 grams
Marinated Minted Shrimp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,1 (net carbs = total carbs - fiber).
How does Marinated Minted Shrimp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 93/2000 Cal | 1907 Cal |
| Fat | 1.3/67 g | 65,7 g |
| Sodium | 203/2300 mg | 2097 mg |
| Cholesterol | 177/300 mg | 123 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 93/2000 Cal | 1907 Cal |
| Carbohydrates | 0.1/250 g | 249,9 g |
| Sugar | 0.1/75 g | 74,9 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 93/2000 Cal | 1907 Cal |
| Fat | 1.3/67 g | 65,7 g |
| Carbohydrates | 0.1/250 g | 249,9 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 93 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 14 minutes
- Running - 9 minutes
- Cleaning - 34 minutes
- Swimming - 57 minutes
- Boxing - 21 minutes
- Skating - 39 minutes
- Tennis - 23 minutes
- Volleyball - 20 minutes
- Badminton - 42 minutes
- Cricket - 71 minutes
- Gardening - 21 minutes
- Baby Sitting - 63 minutes
How many protein are in marinated minted shrimp?
Marinated Minted Shrimp is a good source of quality protein, with just 3 ounce containing 19 grams.
Look at the list of protein content in different servings of marinated minted shrimp:
- 3 ounce: 19 grams
- 1 ounce: 6.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in marinated minted shrimp?
However, despite having all the nutritious qualities of marinated minted shrimp, 3 ounce of marinated minted shrimp comes with almost 0.1 extra grams of added sugar.
Compare the sugar content of different servings of marinated minted shrimp:
- 3 ounce: 0.1 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in marinated minted shrimp?
Marinated Minted Shrimp contain on average 1.3 grams of total fat per serve (3 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.
Here is an example of the fat content in popular servings of marinated minted shrimp:
- 3 ounce: 1.3 grams
- 1 ounce: 0.4 grams
