LOMA LINDA Redi-Burger, canned, unprepared - calories, carbs, nutrition

LOMA LINDA Redi-Burger, canned, unprepared Nutritional Facts

Serving Size: 1 slice , 5/8"

• Carbs - 7 g
• Dietary Fiber - 3.7 g
• Sugars - 1 g
• Fat - 2.4 g
• Saturated - 0.3 g
• Polyunsaturated - 1.5 g
• Monounsaturated - 0.5 g
• Trans - 0 g
• Protein - 18.6 g
• Sodium - 431.8 mg
• Potassium - 144.5 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 1.4 %
• Iron - 94.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in loma linda redi-burger, canned, unprepared?

LOMA LINDA Redi-Burger, canned, unprepared contain around 124.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of loma linda redi-burger, canned, unprepared:

• 1 slice , 5/8": 124.1 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 100 gram: 146 grams
• 1 ounce: 41.4 grams
• 1 pound: 662.2 grams
• 1 kilogram: 1460 grams

If you are unsure about the size of your loma linda redi-burger, canned, unprepared, you can estimate that an average loma linda redi-burger, canned, unprepared contains about 124.1 calories. About 23% of loma linda redi-burger, canned, unprepared calories come from carbs, 60% from protein, and 17% from fat.

How many carbs are in loma linda redi-burger, canned, unprepared?

Here is the carb content of standard serving sizes loma linda redi-burger, canned, unprepared:

• 1 slice , 5/8": 7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 8.2 grams
• 1 ounce: 2.3 grams
• 1 pound: 37.2 grams
• 1 kilogram: 82 grams

LOMA LINDA Redi-Burger, canned, unprepared also contains 3.7 grams of fiber, depending on its size. You can subtract 3.7 grams if you are looking for the net carb content 3,3 (net carbs = total carbs - fiber).

How does LOMA LINDA Redi-Burger, canned, unprepared fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 124.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 12 minutes
• Cleaning - 45 minutes
• Swimming - 21 minutes
• Boxing - 76 minutes
• Dansing - 34 minutes
• Bowling - 23 minutes
• Rugby - 55 minutes
• Squash - 25 minutes
• Skiing - 98 minutes
• Croquet - 94 minutes
• Dog Walking - 69 minutes

How many protein are in loma linda redi-burger, canned, unprepared?

LOMA LINDA Redi-Burger, canned, unprepared is a good source of quality protein, with just 1 slice , 5/8" containing 18.6 grams.

Look at the list of protein content in different servings of loma linda redi-burger, canned, unprepared:

• 1 slice , 5/8": 18.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 21.9 grams
• 1 ounce: 6.2 grams
• 1 pound: 99.3 grams
• 1 kilogram: 219 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in loma linda redi-burger, canned, unprepared?

However, despite having all the nutritious qualities of loma linda redi-burger, canned, unprepared, 1 slice , 5/8" of loma linda redi-burger, canned, unprepared comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of loma linda redi-burger, canned, unprepared:

• 1 slice , 5/8": 1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1.2 grams
• 1 ounce: 0.3 grams
• 1 pound: 5.4 grams
• 1 kilogram: 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in loma linda redi-burger, canned, unprepared?

LOMA LINDA Redi-Burger, canned, unprepared contain on average 2.4 grams of total fat per serve (1 slice , 5/8") – the majority - 2,1 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of loma linda redi-burger, canned, unprepared:

• 1 slice , 5/8": 2.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 2.8 grams
• 1 ounce: 0.8 grams
• 1 pound: 12.7 grams
• 1 kilogram: 28 grams