Lemon Herb Roasted Fingerling Potatoes - calories, carbs, nutrition

Lemon Herb Roasted Fingerling Potatoes Nutritional Facts

Serving Size: 1 Serving

• Carbs - 18 g
• Dietary Fiber - 2 g
• Sugars - 0.8 g
• Fat - 3.5 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 290 mg
• Potassium - 340 mg
• Cholesterol - 5 mg
• Vitamin A - 1.9 %
• Vitamin C - 22.8 %
• Calcium - 0.8 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in lemon herb roasted fingerling potatoes?

Lemon Herb Roasted Fingerling Potatoes contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lemon herb roasted fingerling potatoes:

• 1 Serving: 110 grams

If you are unsure about the size of your lemon herb roasted fingerling potatoes, you can estimate that an average lemon herb roasted fingerling potatoes contains about 110 calories. About 65% of lemon herb roasted fingerling potatoes calories come from carbs, 7% from protein, and 28% from fat.

How many carbs are in lemon herb roasted fingerling potatoes?

Here is the carb content of standard serving sizes lemon herb roasted fingerling potatoes:

• 1 Serving: 18 grams

Lemon Herb Roasted Fingerling Potatoes also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Lemon Herb Roasted Fingerling Potatoes fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Hiking - 53 minutes
• Yoga - 15 minutes
• Burpee - 36 minutes
• Tennis - 43 minutes
• Riding - 38 minutes
• Badminton - 75 minutes
• Snowboarding - 81 minutes
• Infrared Sauna - 70 minutes
• Shopping - 79 minutes

How many protein are in lemon herb roasted fingerling potatoes?

Lemon Herb Roasted Fingerling Potatoes is a good source of quality protein, with just 1 Serving containing 2 grams.

Look at the list of protein content in different servings of lemon herb roasted fingerling potatoes:

• 1 Serving: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in lemon herb roasted fingerling potatoes?

However, despite having all the nutritious qualities of lemon herb roasted fingerling potatoes, 1 Serving of lemon herb roasted fingerling potatoes comes with almost 0.8 extra grams of added sugar.

Compare the sugar content of different servings of lemon herb roasted fingerling potatoes:

• 1 Serving: 0.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in lemon herb roasted fingerling potatoes?

Lemon Herb Roasted Fingerling Potatoes contain on average 3.5 grams of total fat per serve (1 Serving) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of lemon herb roasted fingerling potatoes:

• 1 Serving: 3.5 grams