Thai Red Curry Meatball Meal - calories, carbs, nutrition

Thai Red Curry Meatball Meal Nutritional Facts

Serving Size: 1 Serving

• Carbs - 39 g
• Dietary Fiber - 2 g
• Sugars - 4 g
• Fat - 14 g
• Saturated - 4.5 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 19 g
• Sodium - 840 mg
• Potassium - 190 mg
• Cholesterol - 125 mg
• Vitamin A - 17.7 %
• Vitamin C - 68 %
• Calcium - 8.4 %
• Iron - 12.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thai red curry meatball meal?

Thai Red Curry Meatball Meal contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai red curry meatball meal:

• 1 Serving: 360 grams

If you are unsure about the size of your thai red curry meatball meal, you can estimate that an average thai red curry meatball meal contains about 360 calories. About 44% of thai red curry meatball meal calories come from carbs, 21% from protein, and 35% from fat.

How many carbs are in thai red curry meatball meal?

Here is the carb content of standard serving sizes thai red curry meatball meal:

• 1 Serving: 39 grams

Thai Red Curry Meatball Meal also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).

How does Thai Red Curry Meatball Meal fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 360 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 55 minutes
• Running - 36 minutes
• Cleaning - 132 minutes
• Walking - 97 minutes
• Boxing - 16 minutes
• Burpee - 36 minutes
• Tennis - 97 minutes
• Curling - 90 minutes
• Fencing - 95 minutes
• Climbing - 99 minutes
• Gardening - 32 minutes
• Dog Walking - 86 minutes

How many protein are in thai red curry meatball meal?

Thai Red Curry Meatball Meal is a good source of quality protein, with just 1 Serving containing 19 grams.

Look at the list of protein content in different servings of thai red curry meatball meal:

• 1 Serving: 19 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thai red curry meatball meal?

However, despite having all the nutritious qualities of thai red curry meatball meal, 1 Serving of thai red curry meatball meal comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of thai red curry meatball meal:

• 1 Serving: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thai red curry meatball meal?

Thai Red Curry Meatball Meal contain on average 14 grams of total fat per serve (1 Serving) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of thai red curry meatball meal:

• 1 Serving: 14 grams