Javanese Pickling Liquid - calories, carbs, nutrition
Javanese Pickling Liquid contain several important nutrients: 2 ounce only contains 116 calories, on average. However, more than 53% of javanese pickling liquid is composed of carbs 16.3 grams. It also contains 5.2 grams of fat, 3 grams of protein and 16.2 grams of sugar.
mainadmin 
116 | 16.3 g (53%) | 3 g (10%) | 5.2 g (38%) | 16.2 g |
Javanese Pickling Liquid Nutritional Facts
Serving Size: 2 ounce
- Carbs - 16.3 g
- Dietary Fiber - 1.1 g
- Sugars - 16.2 g
- Fat - 5.2 g
- Saturated - 0.7 g
- Polyunsaturated - 1.6 g
- Monounsaturated - --
- Trans - --
- Protein - 3 g
- Sodium - 165 mg
- Potassium - 167.9 mg
- Cholesterol - 0 mg
- Vitamin A - 1.4 %
- Vitamin C - 4.5 %
- Calcium - 2.8 %
- Iron - 5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in javanese pickling liquid?
Javanese Pickling Liquid contain around 116 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of javanese pickling liquid:
- 2 ounce: 116 grams
- 1 ounce: 58 grams
If you are unsure about the size of your javanese pickling liquid, you can estimate that an average javanese pickling liquid contains about 116 calories. About 53% of javanese pickling liquid calories come from carbs, 10% from protein, and 38% from fat.
How many carbs are in javanese pickling liquid?
Here is the carb content of standard serving sizes javanese pickling liquid:
- 2 ounce: 16.3 grams
- 1 ounce: 8.2 grams
Javanese Pickling Liquid also contains 1.1 grams of fiber, depending on its size. You can subtract 1.1 grams if you are looking for the net carb content 15,2 (net carbs = total carbs - fiber).
How does Javanese Pickling Liquid fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 116/2000 Cal | 1884 Cal |
| Fat | 5.2/67 g | 61,8 g |
| Sodium | 165/2300 mg | 2135 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 116/2000 Cal | 1884 Cal |
| Carbohydrates | 16.3/250 g | 233,7 g |
| Sugar | 16.2/75 g | 58,8 g |
| Fiber | 1.1/25 g | 23,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 116/2000 Cal | 1884 Cal |
| Fat | 5.2/67 g | 61,8 g |
| Carbohydrates | 16.3/250 g | 233,7 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 116 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 17 minutes
- Running - 11 minutes
- Cleaning - 42 minutes
- Hiking - 21 minutes
- Yoga - 17 minutes
- Skipping - 15 minutes
- Bowling - 24 minutes
- Curling - 41 minutes
- Rowing - 40 minutes
- Snowboarding - 66 minutes
- Lawn Mowing - 85 minutes
- Dog Walking - 76 minutes
How many protein are in javanese pickling liquid?
Javanese Pickling Liquid is a good source of quality protein, with just 2 ounce containing 3 grams.
Look at the list of protein content in different servings of javanese pickling liquid:
- 2 ounce: 3 grams
- 1 ounce: 1.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in javanese pickling liquid?
However, despite having all the nutritious qualities of javanese pickling liquid, 2 ounce of javanese pickling liquid comes with almost 16.2 extra grams of added sugar.
Compare the sugar content of different servings of javanese pickling liquid:
- 2 ounce: 16.2 grams
- 1 ounce: 8.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in javanese pickling liquid?
Javanese Pickling Liquid contain on average 5.2 grams of total fat per serve (2 ounce) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 0.7 grams being saturated fat.
Here is an example of the fat content in popular servings of javanese pickling liquid:
- 2 ounce: 5.2 grams
- 1 ounce: 2.6 grams
