Jasmine Rice Cakes with Asian Vegetables - calories, carbs, nutrition

Jasmine Rice Cakes with Asian Vegetables Nutritional Facts

Serving Size: 1 Serving

• Carbs - 23 g
• Dietary Fiber - 1 g
• Sugars - 2 g
• Fat - 16 g
• Saturated - 1.5 g
• Polyunsaturated - 5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 310 mg
• Potassium - 115 mg
• Cholesterol - 0 mg
• Vitamin A - 25.7 %
• Vitamin C - 23.2 %
• Calcium - 3.2 %
• Iron - 3.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jasmine rice cakes with asian vegetables?

Jasmine Rice Cakes with Asian Vegetables contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jasmine rice cakes with asian vegetables:

• 1 Serving: 240 grams

If you are unsure about the size of your jasmine rice cakes with asian vegetables, you can estimate that an average jasmine rice cakes with asian vegetables contains about 240 calories. About 37% of jasmine rice cakes with asian vegetables calories come from carbs, 5% from protein, and 58% from fat.

How many carbs are in jasmine rice cakes with asian vegetables?

Here is the carb content of standard serving sizes jasmine rice cakes with asian vegetables:

• 1 Serving: 23 grams

Jasmine Rice Cakes with Asian Vegetables also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Jasmine Rice Cakes with Asian Vegetables fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Hiking - 81 minutes
• Boxing - 71 minutes
• Burpee - 25 minutes
• Tennis - 61 minutes
• Curling - 62 minutes
• Rowing - 62 minutes
• Climbing - 83 minutes
• Infrared Sauna - 46 minutes
• Shopping - 84 minutes

How many protein are in jasmine rice cakes with asian vegetables?

Jasmine Rice Cakes with Asian Vegetables is a good source of quality protein, with just 1 Serving containing 3 grams.

Look at the list of protein content in different servings of jasmine rice cakes with asian vegetables:

• 1 Serving: 3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jasmine rice cakes with asian vegetables?

However, despite having all the nutritious qualities of jasmine rice cakes with asian vegetables, 1 Serving of jasmine rice cakes with asian vegetables comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of jasmine rice cakes with asian vegetables:

• 1 Serving: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jasmine rice cakes with asian vegetables?

Jasmine Rice Cakes with Asian Vegetables contain on average 16 grams of total fat per serve (1 Serving) – the majority - 14,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of jasmine rice cakes with asian vegetables:

• 1 Serving: 16 grams