Italian Sausage French Bread Pizza - calories, carbs, nutrition
Italian Sausage French Bread Pizza contain several important nutrients: 2 Slices only contains 920 calories, on average. However, more than 30% of italian sausage french bread pizza is composed of carbs 70 grams. It also contains 54 grams of fat, 40 grams of protein and 4 grams of sugar.
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920 | 70 g (30%) | 40 g (17%) | 54 g (52%) | 4 g |
Italian Sausage French Bread Pizza Nutritional Facts
Serving Size: 2 Slices
- Carbs - 70 g
- Dietary Fiber - 4 g
- Sugars - 4 g
- Fat - 54 g
- Saturated - 25 g
- Polyunsaturated - 5 g
- Monounsaturated - 0 g
- Trans - 0.5 g
- Protein - 40 g
- Sodium - 1970 mg
- Potassium - 540 mg
- Cholesterol - 65 mg
- Vitamin A - 36.8 %
- Vitamin C - 7.8 %
- Calcium - 59.9 %
- Iron - 33 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in italian sausage french bread pizza?
Italian Sausage French Bread Pizza contain around 920 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of italian sausage french bread pizza:
- 2 Slices: 920 grams
- 1 Slices: 460 grams
If you are unsure about the size of your italian sausage french bread pizza, you can estimate that an average italian sausage french bread pizza contains about 920 calories. About 30% of italian sausage french bread pizza calories come from carbs, 17% from protein, and 52% from fat.
How many carbs are in italian sausage french bread pizza?
Here is the carb content of standard serving sizes italian sausage french bread pizza:
- 2 Slices: 70 grams
- 1 Slices: 35 grams
Italian Sausage French Bread Pizza also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 66 (net carbs = total carbs - fiber).
How does Italian Sausage French Bread Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 920/2000 Cal | 1080 Cal |
| Fat | 54/67 g | 13 g |
| Sodium | 1970/2300 mg | 330 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 920/2000 Cal | 1080 Cal |
| Carbohydrates | 70/250 g | 180 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 920/2000 Cal | 1080 Cal |
| Fat | 54/67 g | 13 g |
| Carbohydrates | 70/250 g | 180 g |
| Protein | 40/75 g | 35 g |
How long would it take to burn off 920 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 141 minutes
- Running - 94 minutes
- Cleaning - 339 minutes
- Swimming - 66 minutes
- Yoga - 62 minutes
- Skipping - 99 minutes
- Golf - 75 minutes
- Riding - 76 minutes
- Squash - 20 minutes
- Snowboarding - 16 minutes
- Infrared Sauna - 38 minutes
- Shopping - 26 minutes
How many protein are in italian sausage french bread pizza?
Italian Sausage French Bread Pizza is a good source of quality protein, with just 2 Slices containing 40 grams.
Look at the list of protein content in different servings of italian sausage french bread pizza:
- 2 Slices: 40 grams
- 1 Slices: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in italian sausage french bread pizza?
However, despite having all the nutritious qualities of italian sausage french bread pizza, 2 Slices of italian sausage french bread pizza comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of italian sausage french bread pizza:
- 2 Slices: 4 grams
- 1 Slices: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in italian sausage french bread pizza?
Italian Sausage French Bread Pizza contain on average 54 grams of total fat per serve (2 Slices) – the majority - 29 grams - of that fat is also classified as unsaturated, with only 25 grams being saturated fat.
Here is an example of the fat content in popular servings of italian sausage french bread pizza:
- 2 Slices: 54 grams
- 1 Slices: 27 grams
