Grilled Peach Bacon & Pecan Salad (34470.0) - calories, carbs, nutrition

Grilled Peach Bacon & Pecan Salad (34470.0) Nutritional Facts

Serving Size: 1 each

• Carbs - 28.3 g
• Dietary Fiber - 5.7 g
• Sugars - 22 g
• Fat - 19.1 g
• Saturated - 3.4 g
• Polyunsaturated - 4.8 g
• Monounsaturated - 9.9 g
• Trans - 0 g
• Protein - 10.9 g
• Sodium - 415.9 mg
• Potassium - 718.3 mg
• Cholesterol - 19.3 mg
• Vitamin A - 143.6 %
• Vitamin C - 38.1 %
• Calcium - 7.7 %
• Iron - 13 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grilled peach bacon & pecan salad (34470.0)?

Grilled Peach Bacon & Pecan Salad (34470.0) contain around 311 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled peach bacon & pecan salad (34470.0):

• 1 each: 311 grams

If you are unsure about the size of your grilled peach bacon & pecan salad (34470.0), you can estimate that an average grilled peach bacon & pecan salad (34470.0) contains about 311 calories. About 34% of grilled peach bacon & pecan salad (34470.0) calories come from carbs, 13% from protein, and 52% from fat.

How many carbs are in grilled peach bacon & pecan salad (34470.0)?

Here is the carb content of standard serving sizes grilled peach bacon & pecan salad (34470.0):

• 1 each: 28.3 grams

Grilled Peach Bacon & Pecan Salad (34470.0) also contains 5.7 grams of fiber, depending on its size. You can subtract 5.7 grams if you are looking for the net carb content 22,6 (net carbs = total carbs - fiber).

How does Grilled Peach Bacon & Pecan Salad (34470.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 311 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 114 minutes
• Walking - 79 minutes
• Bodyflex - 27 minutes
• Dansing - 64 minutes
• Bowling - 23 minutes
• Riding - 65 minutes
• Squash - 62 minutes
• Cricket - 23 minutes
• Croquet - 96 minutes
• Shopping - 64 minutes

How many protein are in grilled peach bacon & pecan salad (34470.0)?

Grilled Peach Bacon & Pecan Salad (34470.0) is a good source of quality protein, with just 1 each containing 10.9 grams.

Look at the list of protein content in different servings of grilled peach bacon & pecan salad (34470.0):

• 1 each: 10.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grilled peach bacon & pecan salad (34470.0)?

However, despite having all the nutritious qualities of grilled peach bacon & pecan salad (34470.0), 1 each of grilled peach bacon & pecan salad (34470.0) comes with almost 22 extra grams of added sugar.

Compare the sugar content of different servings of grilled peach bacon & pecan salad (34470.0):

• 1 each: 22 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grilled peach bacon & pecan salad (34470.0)?

Grilled Peach Bacon & Pecan Salad (34470.0) contain on average 19.1 grams of total fat per serve (1 each) – the majority - 15,7 grams - of that fat is also classified as unsaturated, with only 3.4 grams being saturated fat.

Here is an example of the fat content in popular servings of grilled peach bacon & pecan salad (34470.0):

• 1 each: 19.1 grams