Grilled Ancho-Lime Chicken - calories, carbs, nutrition
Grilled Ancho-Lime Chicken contain several important nutrients: 3 ounce only contains 154.9 calories, on average. However, more than 2% of grilled ancho-lime chicken is composed of carbs 0.6 grams. It also contains 6.3 grams of fat, 24.2 grams of protein and 0.2 grams of sugar.
mainadmin 
154.9 | 0.6 g (2%) | 24.2 g (62%) | 6.3 g (36%) | 0.2 g |
Grilled Ancho-Lime Chicken Nutritional Facts
Serving Size: 3 ounce
- Carbs - 0.6 g
- Dietary Fiber - 0.1 g
- Sugars - 0.2 g
- Fat - 6.3 g
- Saturated - 1.4 g
- Polyunsaturated - 1.3 g
- Monounsaturated - 3 g
- Trans - 0.1 g
- Protein - 24.2 g
- Sodium - 93.9 mg
- Potassium - 306.3 mg
- Cholesterol - 66 mg
- Vitamin A - 0.5 %
- Vitamin C - 0.5 %
- Calcium - 0.7 %
- Iron - 4.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled ancho-lime chicken?
Grilled Ancho-Lime Chicken contain around 154.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled ancho-lime chicken:
- 3 ounce: 154.9 grams
- 1 ounce: 51.6 grams
If you are unsure about the size of your grilled ancho-lime chicken, you can estimate that an average grilled ancho-lime chicken contains about 154.9 calories. About 2% of grilled ancho-lime chicken calories come from carbs, 62% from protein, and 36% from fat.
How many carbs are in grilled ancho-lime chicken?
Here is the carb content of standard serving sizes grilled ancho-lime chicken:
- 3 ounce: 0.6 grams
- 1 ounce: 0.2 grams
Grilled Ancho-Lime Chicken also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 0,5 (net carbs = total carbs - fiber).
How does Grilled Ancho-Lime Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 154.9/2000 Cal | 1845,1 Cal |
| Fat | 6.3/67 g | 60,7 g |
| Sodium | 93.9/2300 mg | 2206,1 mg |
| Cholesterol | 66/300 mg | 234 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 154.9/2000 Cal | 1845,1 Cal |
| Carbohydrates | 0.6/250 g | 249,4 g |
| Sugar | 0.2/75 g | 74,8 g |
| Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 154.9/2000 Cal | 1845,1 Cal |
| Fat | 6.3/67 g | 60,7 g |
| Carbohydrates | 0.6/250 g | 249,4 g |
| Protein | 24.2/75 g | 50,8 g |
How long would it take to burn off 154.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 57 minutes
- Swimming - 35 minutes
- Boxing - 83 minutes
- Burpee - 96 minutes
- Tennis - 83 minutes
- Rugby - 65 minutes
- Fencing - 69 minutes
- Snowboarding - 28 minutes
- Lawn Mowing - 81 minutes
- Shopping - 21 minutes
How many protein are in grilled ancho-lime chicken?
Grilled Ancho-Lime Chicken is a good source of quality protein, with just 3 ounce containing 24.2 grams.
Look at the list of protein content in different servings of grilled ancho-lime chicken:
- 3 ounce: 24.2 grams
- 1 ounce: 8.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled ancho-lime chicken?
However, despite having all the nutritious qualities of grilled ancho-lime chicken, 3 ounce of grilled ancho-lime chicken comes with almost 0.2 extra grams of added sugar.
Compare the sugar content of different servings of grilled ancho-lime chicken:
- 3 ounce: 0.2 grams
- 1 ounce: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled ancho-lime chicken?
Grilled Ancho-Lime Chicken contain on average 6.3 grams of total fat per serve (3 ounce) – the majority - 4,9 grams - of that fat is also classified as unsaturated, with only 1.4 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled ancho-lime chicken:
- 3 ounce: 6.3 grams
- 1 ounce: 2.1 grams
