Greek Rubbed Chicken Eighths - calories, carbs, nutrition

Greek Rubbed Chicken Eighths contain several important nutrients: 1 Serving only contains 500 calories, on average. However, more than 0% of greek rubbed chicken eighths is composed of carbs 0.6 grams. It also contains 31 grams of fat, 51 grams of protein and 0 grams of sugar.

Greek Rubbed Chicken Eighths - calories, carbs, nutrition
Greek Rubbed Chicken Eighths nutrition facts

500
Cals

0.6 g (0%)
Net Carbs

51 g (42%)
Protein

31 g (57%)
Fats

0 g
Sugars

Greek Rubbed Chicken Eighths Nutritional Facts

Serving Size: 1 Serving

  • Carbs - 0.6 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 31 g
  • Saturated - 8 g
  • Polyunsaturated - 1.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 51 g
  • Sodium - 490 mg
  • Potassium - 10 mg
  • Cholesterol - 170 mg
  • Vitamin A - 7.8 %
  • Vitamin C - 0.2 %
  • Calcium - 4.7 %
  • Iron - 16.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in greek rubbed chicken eighths?

How many calories are in greek rubbed chicken eighths - calories, carbs, nutrition

Greek Rubbed Chicken Eighths contain around 500 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of greek rubbed chicken eighths:

  • 1 Serving: 500 grams

If you are unsure about the size of your greek rubbed chicken eighths, you can estimate that an average greek rubbed chicken eighths contains about 500 calories. About 0% of greek rubbed chicken eighths calories come from carbs, 42% from protein, and 57% from fat.

How many carbs are in greek rubbed chicken eighths?

How many carbs are in greek rubbed chicken eighths - calories, carbs, nutrition

Here is the carb content of standard serving sizes greek rubbed chicken eighths:

  • 1 Serving: 0.6 grams

Greek Rubbed Chicken Eighths also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,6 (net carbs = total carbs - fiber).

How does Greek Rubbed Chicken Eighths fit into your Daily Goals?

How does Greek Rubbed Chicken Eighths fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal500/2000 Cal1500 Cal
Fat31/67 g36 g
Sodium490/2300 mg1810 mg
Cholesterol170/300 mg130 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal500/2000 Cal1500 Cal
Carbohydrates0.6/250 g249,4 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal500/2000 Cal1500 Cal
Fat31/67 g36 g
Carbohydrates0.6/250 g249,4 g
Protein51/75 g24 g

How long would it take to burn off 500 calories?

How long would it take to burn off 500 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 76 minutes
  • Running - 51 minutes
  • Cleaning - 184 minutes
  • Diving - 43 minutes
  • Bodyflex - 97 minutes
  • Dansing - 48 minutes
  • Golf - 64 minutes
  • Volleyball - 91 minutes
  • Rowing - 59 minutes
  • Climbing - 79 minutes
  • Soccer - 69 minutes
  • Sleep - 68 minutes

How many protein are in greek rubbed chicken eighths?

How many protein are in greek rubbed chicken eighths - calories, carbs, nutrition

Greek Rubbed Chicken Eighths is a good source of quality protein, with just 1 Serving containing 51 grams.

Look at the list of protein content in different servings of greek rubbed chicken eighths:

  • 1 Serving: 51 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in greek rubbed chicken eighths?

How many sugar are in greek rubbed chicken eighths - calories, carbs, nutrition

However, despite having all the nutritious qualities of greek rubbed chicken eighths, 1 Serving of greek rubbed chicken eighths comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of greek rubbed chicken eighths:

  • 1 Serving: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in greek rubbed chicken eighths?

How much fat is in greek rubbed chicken eighths - calories, carbs, nutrition

Greek Rubbed Chicken Eighths contain on average 31 grams of total fat per serve (1 Serving) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of greek rubbed chicken eighths:

  • 1 Serving: 31 grams