Fat-Free Rasberry Vinaigrette - calories, carbs, nutrition
Fat-Free Rasberry Vinaigrette contain several important nutrients: 1 packet only contains 50 calories, on average. However, more than 100% of fat-free rasberry vinaigrette is composed of carbs 12 grams. It also contains 0 grams of fat, 0 grams of protein and 11 grams of sugar.
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50 | 12 g (100%) | 0 g (0%) | 0 g (0%) | 11 g |
Fat-Free Rasberry Vinaigrette Nutritional Facts
Serving Size: 1 packet
- Carbs - 12 g
- Dietary Fiber - 0 g
- Sugars - 11 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 160 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fat-free rasberry vinaigrette?
Fat-Free Rasberry Vinaigrette contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fat-free rasberry vinaigrette:
- 1 packet: 50 grams
If you are unsure about the size of your fat-free rasberry vinaigrette, you can estimate that an average fat-free rasberry vinaigrette contains about 50 calories. About 100% of fat-free rasberry vinaigrette calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in fat-free rasberry vinaigrette?
Here is the carb content of standard serving sizes fat-free rasberry vinaigrette:
- 1 packet: 12 grams
Fat-Free Rasberry Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Fat-Free Rasberry Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 160/2300 mg | 2140 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Carbohydrates | 12/250 g | 238 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 12/250 g | 238 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 50 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Hiking - 55 minutes
- Boxing - 39 minutes
- Burpee - 55 minutes
- Tennis - 85 minutes
- Rugby - 89 minutes
- Fencing - 80 minutes
- Climbing - 25 minutes
- Soccer - 88 minutes
- Baby Sitting - 64 minutes
How many protein are in fat-free rasberry vinaigrette?
Fat-Free Rasberry Vinaigrette is a good source of quality protein, with just 1 packet containing 0 grams.
Look at the list of protein content in different servings of fat-free rasberry vinaigrette:
- 1 packet: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fat-free rasberry vinaigrette?
However, despite having all the nutritious qualities of fat-free rasberry vinaigrette, 1 packet of fat-free rasberry vinaigrette comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of fat-free rasberry vinaigrette:
- 1 packet: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fat-free rasberry vinaigrette?
Fat-Free Rasberry Vinaigrette contain on average 0 grams of total fat per serve (1 packet) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of fat-free rasberry vinaigrette:
- 1 packet: 0 grams
