Egg Beater Turkey Bacon Burrito (51922.6) - calories, carbs, nutrition
Egg Beater Turkey Bacon Burrito (51922.6) contain several important nutrients: 1 each only contains 470 calories, on average. However, more than 39% of egg beater turkey bacon burrito (51922.6) is composed of carbs 44.8 grams. It also contains 19.7 grams of fat, 26.9 grams of protein and 4.1 grams of sugar.
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470 | 44.8 g (39%) | 26.9 g (23%) | 19.7 g (38%) | 4.1 g |
Egg Beater Turkey Bacon Burrito (51922.6) Nutritional Facts
Serving Size: 1 each
- Carbs - 44.8 g
- Dietary Fiber - 3.2 g
- Sugars - 4.1 g
- Fat - 19.7 g
- Saturated - 8.8 g
- Polyunsaturated - 3.1 g
- Monounsaturated - 5.5 g
- Trans - 0.3 g
- Protein - 26.9 g
- Sodium - 1240.8 mg
- Potassium - 533.6 mg
- Cholesterol - 51.3 mg
- Vitamin A - 22.7 %
- Vitamin C - 17.6 %
- Calcium - 49.3 %
- Iron - 24.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in egg beater turkey bacon burrito (51922.6)?
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Egg Beater Turkey Bacon Burrito (51922.6) contain around 470 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of egg beater turkey bacon burrito (51922.6):
- 1 each: 470 grams
If you are unsure about the size of your egg beater turkey bacon burrito (51922.6), you can estimate that an average egg beater turkey bacon burrito (51922.6) contains about 470 calories. About 39% of egg beater turkey bacon burrito (51922.6) calories come from carbs, 23% from protein, and 38% from fat.
How many carbs are in egg beater turkey bacon burrito (51922.6)?
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Here is the carb content of standard serving sizes egg beater turkey bacon burrito (51922.6):
- 1 each: 44.8 grams
Egg Beater Turkey Bacon Burrito (51922.6) also contains 3.2 grams of fiber, depending on its size. You can subtract 3.2 grams if you are looking for the net carb content 41,6 (net carbs = total carbs - fiber).
How does Egg Beater Turkey Bacon Burrito (51922.6) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Fat | 19.7/67 g | 47,3 g |
| Sodium | 1240.8/2300 mg | 1059,2 mg |
| Cholesterol | 51.3/300 mg | 248,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Carbohydrates | 44.8/250 g | 205,2 g |
| Sugar | 4.1/75 g | 70,9 g |
| Fiber | 3.2/25 g | 21,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Fat | 19.7/67 g | 47,3 g |
| Carbohydrates | 44.8/250 g | 205,2 g |
| Protein | 26.9/75 g | 48,1 g |
How long would it take to burn off 470 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 72 minutes
- Running - 48 minutes
- Cleaning - 173 minutes
- Walking - 60 minutes
- Bodyflex - 25 minutes
- Dansing - 71 minutes
- Basketball - 84 minutes
- Volleyball - 17 minutes
- Rowing - 65 minutes
- Snowboarding - 76 minutes
- Croquet - 45 minutes
- Baby Sitting - 31 minutes
How many protein are in egg beater turkey bacon burrito (51922.6)?
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Egg Beater Turkey Bacon Burrito (51922.6) is a good source of quality protein, with just 1 each containing 26.9 grams.
Look at the list of protein content in different servings of egg beater turkey bacon burrito (51922.6):
- 1 each: 26.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in egg beater turkey bacon burrito (51922.6)?
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However, despite having all the nutritious qualities of egg beater turkey bacon burrito (51922.6), 1 each of egg beater turkey bacon burrito (51922.6) comes with almost 4.1 extra grams of added sugar.
Compare the sugar content of different servings of egg beater turkey bacon burrito (51922.6):
- 1 each: 4.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in egg beater turkey bacon burrito (51922.6)?
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Egg Beater Turkey Bacon Burrito (51922.6) contain on average 19.7 grams of total fat per serve (1 each) – the majority - 10,9 grams - of that fat is also classified as unsaturated, with only 8.8 grams being saturated fat.
Here is an example of the fat content in popular servings of egg beater turkey bacon burrito (51922.6):
- 1 each: 19.7 grams
