Dressing Ranch (Bostwick) - calories, carbs, nutrition
Dressing Ranch (Bostwick) contain several important nutrients: 1 ounce only contains 98 calories, on average. However, more than 3% of dressing ranch (bostwick) is composed of carbs 0.7 grams. It also contains 10.5 grams of fat, 0.4 grams of protein and 0.6 grams of sugar.
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98 | 0.7 g (3%) | 0.4 g (2%) | 10.5 g (96%) | 0.6 g |
Dressing Ranch (Bostwick) Nutritional Facts
Serving Size: 1 ounce
- Carbs - 0.7 g
- Dietary Fiber - 0 g
- Sugars - 0.6 g
- Fat - 10.5 g
- Saturated - 1.3 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0.4 g
- Trans - 0 g
- Protein - 0.4 g
- Sodium - 111 mg
- Potassium - 23 mg
- Cholesterol - 9 mg
- Vitamin A - 0.9 %
- Vitamin C - 0.5 %
- Calcium - 1.7 %
- Iron - 0.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dressing ranch (bostwick)?
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Dressing Ranch (Bostwick) contain around 98 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dressing ranch (bostwick):
- 1 ounce: 98 grams
If you are unsure about the size of your dressing ranch (bostwick), you can estimate that an average dressing ranch (bostwick) contains about 98 calories. About 3% of dressing ranch (bostwick) calories come from carbs, 2% from protein, and 96% from fat.
How many carbs are in dressing ranch (bostwick)?
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Here is the carb content of standard serving sizes dressing ranch (bostwick):
- 1 ounce: 0.7 grams
Dressing Ranch (Bostwick) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,7 (net carbs = total carbs - fiber).
How does Dressing Ranch (Bostwick) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 98/2000 Cal | 1902 Cal |
| Fat | 10.5/67 g | 56,5 g |
| Sodium | 111/2300 mg | 2189 mg |
| Cholesterol | 9/300 mg | 291 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 98/2000 Cal | 1902 Cal |
| Carbohydrates | 0.7/250 g | 249,3 g |
| Sugar | 0.6/75 g | 74,4 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 98/2000 Cal | 1902 Cal |
| Fat | 10.5/67 g | 56,5 g |
| Carbohydrates | 0.7/250 g | 249,3 g |
| Protein | 0.4/75 g | 74,6 g |
How long would it take to burn off 98 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Walking - 17 minutes
- Yoga - 56 minutes
- Skating - 47 minutes
- Tennis - 44 minutes
- Riding - 82 minutes
- Squash - 17 minutes
- Snowboarding - 90 minutes
- Gardening - 93 minutes
- Shopping - 94 minutes
How many protein are in dressing ranch (bostwick)?
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Dressing Ranch (Bostwick) is a good source of quality protein, with just 1 ounce containing 0.4 grams.
Look at the list of protein content in different servings of dressing ranch (bostwick):
- 1 ounce: 0.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dressing ranch (bostwick)?
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However, despite having all the nutritious qualities of dressing ranch (bostwick), 1 ounce of dressing ranch (bostwick) comes with almost 0.6 extra grams of added sugar.
Compare the sugar content of different servings of dressing ranch (bostwick):
- 1 ounce: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dressing ranch (bostwick)?
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Dressing Ranch (Bostwick) contain on average 10.5 grams of total fat per serve (1 ounce) – the majority - 9,2 grams - of that fat is also classified as unsaturated, with only 1.3 grams being saturated fat.
Here is an example of the fat content in popular servings of dressing ranch (bostwick):
- 1 ounce: 10.5 grams
