Double Chocolate Chunky Dream Cookie - calories, carbs, nutrition

Double Chocolate Chunky Dream Cookie contain several important nutrients: 1 Serving only contains 370 calories, on average. However, more than 56% of double chocolate chunky dream cookie is composed of carbs 53 grams. It also contains 17 grams of fat, 4 grams of protein and 36 grams of sugar.

Double Chocolate Chunky Dream Cookie - calories, carbs, nutrition
Double Chocolate Chunky Dream Cookie nutrition facts

370
Cals

53 g (56%)
Net Carbs

4 g (4%)
Protein

17 g (40%)
Fats

36 g
Sugars

Double Chocolate Chunky Dream Cookie Nutritional Facts

Serving Size: 1 Serving

  • Carbs - 53 g
  • Dietary Fiber - 2 g
  • Sugars - 36 g
  • Fat - 17 g
  • Saturated - 11 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 4 g
  • Sodium - 180 mg
  • Potassium - 200 mg
  • Cholesterol - 45 mg
  • Vitamin A - 8.1 %
  • Vitamin C - 0.1 %
  • Calcium - 2.9 %
  • Iron - 14.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in double chocolate chunky dream cookie?

How many calories are in double chocolate chunky dream cookie - calories, carbs, nutrition

Double Chocolate Chunky Dream Cookie contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double chocolate chunky dream cookie:

  • 1 Serving: 370 grams

If you are unsure about the size of your double chocolate chunky dream cookie, you can estimate that an average double chocolate chunky dream cookie contains about 370 calories. About 56% of double chocolate chunky dream cookie calories come from carbs, 4% from protein, and 40% from fat.

How many carbs are in double chocolate chunky dream cookie?

How many carbs are in double chocolate chunky dream cookie - calories, carbs, nutrition

Here is the carb content of standard serving sizes double chocolate chunky dream cookie:

  • 1 Serving: 53 grams

Double Chocolate Chunky Dream Cookie also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).

How does Double Chocolate Chunky Dream Cookie fit into your Daily Goals?

How does Double Chocolate Chunky Dream Cookie fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal370/2000 Cal1630 Cal
Fat17/67 g50 g
Sodium180/2300 mg2120 mg
Cholesterol45/300 mg255 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal370/2000 Cal1630 Cal
Carbohydrates53/250 g197 g
Sugar36/75 g39 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal370/2000 Cal1630 Cal
Fat17/67 g50 g
Carbohydrates53/250 g197 g
Protein4/75 g71 g

How long would it take to burn off 370 calories?

How long would it take to burn off 370 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 56 minutes
  • Running - 37 minutes
  • Cleaning - 136 minutes
  • Hiking - 66 minutes
  • Bodyflex - 77 minutes
  • Skating - 17 minutes
  • Tennis - 27 minutes
  • Rugby - 99 minutes
  • Squash - 72 minutes
  • Cricket - 86 minutes
  • Infrared Sauna - 42 minutes
  • Baby Sitting - 35 minutes

How many protein are in double chocolate chunky dream cookie?

How many protein are in double chocolate chunky dream cookie - calories, carbs, nutrition

Double Chocolate Chunky Dream Cookie is a good source of quality protein, with just 1 Serving containing 4 grams.

Look at the list of protein content in different servings of double chocolate chunky dream cookie:

  • 1 Serving: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in double chocolate chunky dream cookie?

How many sugar are in double chocolate chunky dream cookie - calories, carbs, nutrition

However, despite having all the nutritious qualities of double chocolate chunky dream cookie, 1 Serving of double chocolate chunky dream cookie comes with almost 36 extra grams of added sugar.

Compare the sugar content of different servings of double chocolate chunky dream cookie:

  • 1 Serving: 36 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in double chocolate chunky dream cookie?

How much fat is in double chocolate chunky dream cookie - calories, carbs, nutrition

Double Chocolate Chunky Dream Cookie contain on average 17 grams of total fat per serve (1 Serving) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of double chocolate chunky dream cookie:

  • 1 Serving: 17 grams