Double Chocolate Chunky Dream Cookie - calories, carbs, nutrition
Double Chocolate Chunky Dream Cookie contain several important nutrients: 1 Serving only contains 370 calories, on average. However, more than 56% of double chocolate chunky dream cookie is composed of carbs 53 grams. It also contains 17 grams of fat, 4 grams of protein and 36 grams of sugar.
370 | 53 g (56%) | 4 g (4%) | 17 g (40%) | 36 g |
Double Chocolate Chunky Dream Cookie Nutritional Facts
Serving Size: 1 Serving
- Carbs - 53 g
- Dietary Fiber - 2 g
- Sugars - 36 g
- Fat - 17 g
- Saturated - 11 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 180 mg
- Potassium - 200 mg
- Cholesterol - 45 mg
- Vitamin A - 8.1 %
- Vitamin C - 0.1 %
- Calcium - 2.9 %
- Iron - 14.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in double chocolate chunky dream cookie?
Double Chocolate Chunky Dream Cookie contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double chocolate chunky dream cookie:
- 1 Serving: 370 grams
If you are unsure about the size of your double chocolate chunky dream cookie, you can estimate that an average double chocolate chunky dream cookie contains about 370 calories. About 56% of double chocolate chunky dream cookie calories come from carbs, 4% from protein, and 40% from fat.
How many carbs are in double chocolate chunky dream cookie?
Here is the carb content of standard serving sizes double chocolate chunky dream cookie:
- 1 Serving: 53 grams
Double Chocolate Chunky Dream Cookie also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).
How does Double Chocolate Chunky Dream Cookie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 370/2000 Cal | 1630 Cal |
Fat | 17/67 g | 50 g |
Sodium | 180/2300 mg | 2120 mg |
Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 370/2000 Cal | 1630 Cal |
Carbohydrates | 53/250 g | 197 g |
Sugar | 36/75 g | 39 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 370/2000 Cal | 1630 Cal |
Fat | 17/67 g | 50 g |
Carbohydrates | 53/250 g | 197 g |
Protein | 4/75 g | 71 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Hiking - 66 minutes
- Bodyflex - 77 minutes
- Skating - 17 minutes
- Tennis - 27 minutes
- Rugby - 99 minutes
- Squash - 72 minutes
- Cricket - 86 minutes
- Infrared Sauna - 42 minutes
- Baby Sitting - 35 minutes
How many protein are in double chocolate chunky dream cookie?
Double Chocolate Chunky Dream Cookie is a good source of quality protein, with just 1 Serving containing 4 grams.
Look at the list of protein content in different servings of double chocolate chunky dream cookie:
- 1 Serving: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in double chocolate chunky dream cookie?
However, despite having all the nutritious qualities of double chocolate chunky dream cookie, 1 Serving of double chocolate chunky dream cookie comes with almost 36 extra grams of added sugar.
Compare the sugar content of different servings of double chocolate chunky dream cookie:
- 1 Serving: 36 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in double chocolate chunky dream cookie?
Double Chocolate Chunky Dream Cookie contain on average 17 grams of total fat per serve (1 Serving) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of double chocolate chunky dream cookie:
- 1 Serving: 17 grams