Devil's Food Cake with Mocha Icing - calories, carbs, nutrition
Devil's Food Cake with Mocha Icing contain several important nutrients: 1 Serving only contains 200 calories, on average. However, more than 64% of devil's food cake with mocha icing is composed of carbs 33 grams. It also contains 7 grams of fat, 3 grams of protein and 22 grams of sugar.
200 | 33 g (64%) | 3 g (6%) | 7 g (30%) | 22 g |
Devil's Food Cake with Mocha Icing Nutritional Facts
Serving Size: 1 Serving
- Carbs - 33 g
- Dietary Fiber - 2 g
- Sugars - 22 g
- Fat - 7 g
- Saturated - 3.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 290 mg
- Potassium - 190 mg
- Cholesterol - 4 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2.9 %
- Iron - 5.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in devil's food cake with mocha icing?
Devil's Food Cake with Mocha Icing contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of devil's food cake with mocha icing:
- 1 Serving: 200 grams
If you are unsure about the size of your devil's food cake with mocha icing, you can estimate that an average devil's food cake with mocha icing contains about 200 calories. About 64% of devil's food cake with mocha icing calories come from carbs, 6% from protein, and 30% from fat.
How many carbs are in devil's food cake with mocha icing?
Here is the carb content of standard serving sizes devil's food cake with mocha icing:
- 1 Serving: 33 grams
Devil's Food Cake with Mocha Icing also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Devil's Food Cake with Mocha Icing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Fat | 7/67 g | 60 g |
Sodium | 290/2300 mg | 2010 mg |
Cholesterol | 4/300 mg | 296 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Carbohydrates | 33/250 g | 217 g |
Sugar | 22/75 g | 53 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 200/2000 Cal | 1800 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 33/250 g | 217 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Swimming - 52 minutes
- Boxing - 28 minutes
- Skipping - 17 minutes
- Golf - 59 minutes
- Riding - 47 minutes
- Rowing - 24 minutes
- Skiing - 85 minutes
- Gardening - 66 minutes
- Shopping - 45 minutes
How many protein are in devil's food cake with mocha icing?
Devil's Food Cake with Mocha Icing is a good source of quality protein, with just 1 Serving containing 3 grams.
Look at the list of protein content in different servings of devil's food cake with mocha icing:
- 1 Serving: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in devil's food cake with mocha icing?
However, despite having all the nutritious qualities of devil's food cake with mocha icing, 1 Serving of devil's food cake with mocha icing comes with almost 22 extra grams of added sugar.
Compare the sugar content of different servings of devil's food cake with mocha icing:
- 1 Serving: 22 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in devil's food cake with mocha icing?
Devil's Food Cake with Mocha Icing contain on average 7 grams of total fat per serve (1 Serving) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of devil's food cake with mocha icing:
- 1 Serving: 7 grams