Deluxe Crispy Buffalo Chicken Sandwich - calories, carbs, nutrition
Deluxe Crispy Buffalo Chicken Sandwich contain several important nutrients: 1 Sandwich only contains 800 calories, on average. However, more than 33% of deluxe crispy buffalo chicken sandwich is composed of carbs 65 grams. It also contains 44 grams of fat, 36 grams of protein and 8 grams of sugar.
800 | 65 g (33%) | 36 g (18%) | 44 g (50%) | 8 g |
Deluxe Crispy Buffalo Chicken Sandwich Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 65 g
- Dietary Fiber - 4 g
- Sugars - 8 g
- Fat - 44 g
- Saturated - 11 g
- Polyunsaturated - 12 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 36 g
- Sodium - 2380 mg
- Potassium - 230 mg
- Cholesterol - 80 mg
- Vitamin A - 39.5 %
- Vitamin C - 10 %
- Calcium - 43 %
- Iron - 24.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in deluxe crispy buffalo chicken sandwich?
Deluxe Crispy Buffalo Chicken Sandwich contain around 800 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of deluxe crispy buffalo chicken sandwich:
- 1 Sandwich: 800 grams
If you are unsure about the size of your deluxe crispy buffalo chicken sandwich, you can estimate that an average deluxe crispy buffalo chicken sandwich contains about 800 calories. About 33% of deluxe crispy buffalo chicken sandwich calories come from carbs, 18% from protein, and 50% from fat.
How many carbs are in deluxe crispy buffalo chicken sandwich?
Here is the carb content of standard serving sizes deluxe crispy buffalo chicken sandwich:
- 1 Sandwich: 65 grams
Deluxe Crispy Buffalo Chicken Sandwich also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 61 (net carbs = total carbs - fiber).
How does Deluxe Crispy Buffalo Chicken Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 800/2000 Cal | 1200 Cal |
Fat | 44/67 g | 23 g |
Sodium | 2380/2300 mg | -80 mg |
Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 800/2000 Cal | 1200 Cal |
Carbohydrates | 65/250 g | 185 g |
Sugar | 8/75 g | 67 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 800/2000 Cal | 1200 Cal |
Fat | 44/67 g | 23 g |
Carbohydrates | 65/250 g | 185 g |
Protein | 36/75 g | 39 g |
How long would it take to burn off 800 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 122 minutes
- Running - 81 minutes
- Cleaning - 294 minutes
- Diving - 62 minutes
- Bodyflex - 60 minutes
- Dansing - 78 minutes
- Basketball - 16 minutes
- Volleyball - 72 minutes
- Badminton - 36 minutes
- Snowboarding - 47 minutes
- Lawn Mowing - 47 minutes
- Sleep - 37 minutes
How many protein are in deluxe crispy buffalo chicken sandwich?
Deluxe Crispy Buffalo Chicken Sandwich is a good source of quality protein, with just 1 Sandwich containing 36 grams.
Look at the list of protein content in different servings of deluxe crispy buffalo chicken sandwich:
- 1 Sandwich: 36 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in deluxe crispy buffalo chicken sandwich?
However, despite having all the nutritious qualities of deluxe crispy buffalo chicken sandwich, 1 Sandwich of deluxe crispy buffalo chicken sandwich comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of deluxe crispy buffalo chicken sandwich:
- 1 Sandwich: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in deluxe crispy buffalo chicken sandwich?
Deluxe Crispy Buffalo Chicken Sandwich contain on average 44 grams of total fat per serve (1 Sandwich) – the majority - 33 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of deluxe crispy buffalo chicken sandwich:
- 1 Sandwich: 44 grams