Cuban Roast Pork with Orange Chili Mojo - calories, carbs, nutrition

Cuban Roast Pork with Orange Chili Mojo Nutritional Facts

Serving Size: 1 Entree

• Carbs - 58 g
• Dietary Fiber - 5 g
• Sugars - 12 g
• Fat - 38 g
• Saturated - 10 g
• Polyunsaturated - 12 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 29 g
• Sodium - 560 mg
• Potassium - 630 mg
• Cholesterol - 70 mg
• Vitamin A - 30.5 %
• Vitamin C - 35 %
• Calcium - 6.3 %
• Iron - 21.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cuban roast pork with orange chili mojo?

Cuban Roast Pork with Orange Chili Mojo contain around 680 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cuban roast pork with orange chili mojo:

• 1 Entree: 680 grams

If you are unsure about the size of your cuban roast pork with orange chili mojo, you can estimate that an average cuban roast pork with orange chili mojo contains about 680 calories. About 34% of cuban roast pork with orange chili mojo calories come from carbs, 17% from protein, and 50% from fat.

How many carbs are in cuban roast pork with orange chili mojo?

Here is the carb content of standard serving sizes cuban roast pork with orange chili mojo:

• 1 Entree: 58 grams

Cuban Roast Pork with Orange Chili Mojo also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 53 (net carbs = total carbs - fiber).

How does Cuban Roast Pork with Orange Chili Mojo fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 680 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 104 minutes
• Running - 69 minutes
• Cleaning - 250 minutes
• Walking - 61 minutes
• Bodyflex - 61 minutes
• Burpee - 25 minutes
• Tennis - 26 minutes
• Riding - 86 minutes
• Fencing - 47 minutes
• Snowboarding - 63 minutes
• Croquet - 90 minutes
• Dog Walking - 65 minutes

How many protein are in cuban roast pork with orange chili mojo?

Cuban Roast Pork with Orange Chili Mojo is a good source of quality protein, with just 1 Entree containing 29 grams.

Look at the list of protein content in different servings of cuban roast pork with orange chili mojo:

• 1 Entree: 29 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cuban roast pork with orange chili mojo?

However, despite having all the nutritious qualities of cuban roast pork with orange chili mojo, 1 Entree of cuban roast pork with orange chili mojo comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of cuban roast pork with orange chili mojo:

• 1 Entree: 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cuban roast pork with orange chili mojo?

Cuban Roast Pork with Orange Chili Mojo contain on average 38 grams of total fat per serve (1 Entree) – the majority - 28 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of cuban roast pork with orange chili mojo:

• 1 Entree: 38 grams