Crispy Chicken Chimichurri Wrap - calories, carbs, nutrition
Crispy Chicken Chimichurri Wrap contain several important nutrients: 1 Wrap only contains 820 calories, on average. However, more than 35% of crispy chicken chimichurri wrap is composed of carbs 71 grams. It also contains 43 grams of fat, 37 grams of protein and 4 grams of sugar.
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820 | 71 g (35%) | 37 g (18%) | 43 g (47%) | 4 g |
Crispy Chicken Chimichurri Wrap Nutritional Facts
Serving Size: 1 Wrap
- Carbs - 71 g
- Dietary Fiber - 4 g
- Sugars - 4 g
- Fat - 43 g
- Saturated - 12 g
- Polyunsaturated - 2.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 37 g
- Sodium - 1800 mg
- Potassium - 130 mg
- Cholesterol - 85 mg
- Vitamin A - 62.8 %
- Vitamin C - 26.2 %
- Calcium - 41.9 %
- Iron - 25.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crispy chicken chimichurri wrap?
Crispy Chicken Chimichurri Wrap contain around 820 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crispy chicken chimichurri wrap:
- 1 Wrap: 820 grams
If you are unsure about the size of your crispy chicken chimichurri wrap, you can estimate that an average crispy chicken chimichurri wrap contains about 820 calories. About 35% of crispy chicken chimichurri wrap calories come from carbs, 18% from protein, and 47% from fat.
How many carbs are in crispy chicken chimichurri wrap?
Here is the carb content of standard serving sizes crispy chicken chimichurri wrap:
- 1 Wrap: 71 grams
Crispy Chicken Chimichurri Wrap also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 67 (net carbs = total carbs - fiber).
How does Crispy Chicken Chimichurri Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Fat | 43/67 g | 24 g |
| Sodium | 1800/2300 mg | 500 mg |
| Cholesterol | 85/300 mg | 215 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Carbohydrates | 71/250 g | 179 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Fat | 43/67 g | 24 g |
| Carbohydrates | 71/250 g | 179 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 820 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 125 minutes
- Running - 83 minutes
- Cleaning - 302 minutes
- Swimming - 84 minutes
- Pilates - 71 minutes
- Skipping - 23 minutes
- Golf - 70 minutes
- Volleyball - 21 minutes
- Squash - 30 minutes
- Snowboarding - 37 minutes
- Infrared Sauna - 23 minutes
- Sleep - 44 minutes
How many protein are in crispy chicken chimichurri wrap?
Crispy Chicken Chimichurri Wrap is a good source of quality protein, with just 1 Wrap containing 37 grams.
Look at the list of protein content in different servings of crispy chicken chimichurri wrap:
- 1 Wrap: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crispy chicken chimichurri wrap?
However, despite having all the nutritious qualities of crispy chicken chimichurri wrap, 1 Wrap of crispy chicken chimichurri wrap comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of crispy chicken chimichurri wrap:
- 1 Wrap: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crispy chicken chimichurri wrap?
Crispy Chicken Chimichurri Wrap contain on average 43 grams of total fat per serve (1 Wrap) – the majority - 31 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of crispy chicken chimichurri wrap:
- 1 Wrap: 43 grams
