Crispy Buffalo Chicken Sandwich - calories, carbs, nutrition
Crispy Buffalo Chicken Sandwich contain several important nutrients: 1 Sandwich only contains 510 calories, on average. However, more than 35% of crispy buffalo chicken sandwich is composed of carbs 45 grams. It also contains 26 grams of fat, 24 grams of protein and 5 grams of sugar.
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510 | 45 g (35%) | 24 g (19%) | 26 g (46%) | 5 g |
Crispy Buffalo Chicken Sandwich Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 45 g
- Dietary Fiber - 3 g
- Sugars - 5 g
- Fat - 26 g
- Saturated - 4 g
- Polyunsaturated - 8 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 24 g
- Sodium - 1550 mg
- Potassium - 135 mg
- Cholesterol - 45 mg
- Vitamin A - 29.8 %
- Vitamin C - 9.3 %
- Calcium - 8.1 %
- Iron - 17.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crispy buffalo chicken sandwich?
Crispy Buffalo Chicken Sandwich contain around 510 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crispy buffalo chicken sandwich:
- 1 Sandwich: 510 grams
If you are unsure about the size of your crispy buffalo chicken sandwich, you can estimate that an average crispy buffalo chicken sandwich contains about 510 calories. About 35% of crispy buffalo chicken sandwich calories come from carbs, 19% from protein, and 46% from fat.
How many carbs are in crispy buffalo chicken sandwich?
Here is the carb content of standard serving sizes crispy buffalo chicken sandwich:
- 1 Sandwich: 45 grams
Crispy Buffalo Chicken Sandwich also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Crispy Buffalo Chicken Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 26/67 g | 41 g |
| Sodium | 1550/2300 mg | 750 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Carbohydrates | 45/250 g | 205 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 26/67 g | 41 g |
| Carbohydrates | 45/250 g | 205 g |
| Protein | 24/75 g | 51 g |
How long would it take to burn off 510 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 78 minutes
- Running - 52 minutes
- Cleaning - 188 minutes
- Diving - 54 minutes
- Boxing - 83 minutes
- Skipping - 28 minutes
- Basketball - 31 minutes
- Rugby - 87 minutes
- Badminton - 43 minutes
- Snowboarding - 77 minutes
- Infrared Sauna - 50 minutes
- Shopping - 96 minutes
How many protein are in crispy buffalo chicken sandwich?
Crispy Buffalo Chicken Sandwich is a good source of quality protein, with just 1 Sandwich containing 24 grams.
Look at the list of protein content in different servings of crispy buffalo chicken sandwich:
- 1 Sandwich: 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crispy buffalo chicken sandwich?
However, despite having all the nutritious qualities of crispy buffalo chicken sandwich, 1 Sandwich of crispy buffalo chicken sandwich comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of crispy buffalo chicken sandwich:
- 1 Sandwich: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crispy buffalo chicken sandwich?
Crispy Buffalo Chicken Sandwich contain on average 26 grams of total fat per serve (1 Sandwich) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of crispy buffalo chicken sandwich:
- 1 Sandwich: 26 grams
