Creole Fried Shrimp Basket - calories, carbs, nutrition
Creole Fried Shrimp Basket contain several important nutrients: 1 Basket only contains 1180 calories, on average. However, more than 38% of creole fried shrimp basket is composed of carbs 112 grams. It also contains 69 grams of fat, 29 grams of protein and 9 grams of sugar.
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1180 | 112 g (38%) | 29 g (10%) | 69 g (52%) | 9 g |
Creole Fried Shrimp Basket Nutritional Facts
Serving Size: 1 Basket
- Carbs - 112 g
- Dietary Fiber - 5 g
- Sugars - 9 g
- Fat - 69 g
- Saturated - 14 g
- Polyunsaturated - 13 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 29 g
- Sodium - 2910 mg
- Potassium - 790 mg
- Cholesterol - 225 mg
- Vitamin A - 12.7 %
- Vitamin C - 50.8 %
- Calcium - 6.1 %
- Iron - 7.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in creole fried shrimp basket?
Creole Fried Shrimp Basket contain around 1180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creole fried shrimp basket:
- 1 Basket: 1180 grams
If you are unsure about the size of your creole fried shrimp basket, you can estimate that an average creole fried shrimp basket contains about 1180 calories. About 38% of creole fried shrimp basket calories come from carbs, 10% from protein, and 52% from fat.
How many carbs are in creole fried shrimp basket?
Here is the carb content of standard serving sizes creole fried shrimp basket:
- 1 Basket: 112 grams
Creole Fried Shrimp Basket also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 107 (net carbs = total carbs - fiber).
How does Creole Fried Shrimp Basket fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1180/2000 Cal | 820 Cal |
| Fat | 69/67 g | -2 g |
| Sodium | 2910/2300 mg | -610 mg |
| Cholesterol | 225/300 mg | 75 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1180/2000 Cal | 820 Cal |
| Carbohydrates | 112/250 g | 138 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1180/2000 Cal | 820 Cal |
| Fat | 69/67 g | -2 g |
| Carbohydrates | 112/250 g | 138 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 1180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 181 minutes
- Running - 120 minutes
- Cleaning - 435 minutes
- Hiking - 43 minutes
- Boxing - 90 minutes
- Dansing - 47 minutes
- Basketball - 49 minutes
- Volleyball - 70 minutes
- Fencing - 25 minutes
- Climbing - 49 minutes
- Croquet - 88 minutes
- Shopping - 16 minutes
How many protein are in creole fried shrimp basket?
Creole Fried Shrimp Basket is a good source of quality protein, with just 1 Basket containing 29 grams.
Look at the list of protein content in different servings of creole fried shrimp basket:
- 1 Basket: 29 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in creole fried shrimp basket?
However, despite having all the nutritious qualities of creole fried shrimp basket, 1 Basket of creole fried shrimp basket comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of creole fried shrimp basket:
- 1 Basket: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in creole fried shrimp basket?
Creole Fried Shrimp Basket contain on average 69 grams of total fat per serve (1 Basket) – the majority - 55 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of creole fried shrimp basket:
- 1 Basket: 69 grams
