Cranberry Turkey Burger Sliders - calories, carbs, nutrition
Cranberry Turkey Burger Sliders contain several important nutrients: 1 Serving only contains 320 calories, on average. However, more than 49% of cranberry turkey burger sliders is composed of carbs 41 grams. It also contains 10 grams of fat, 20 grams of protein and 13 grams of sugar.
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320 | 41 g (49%) | 20 g (24%) | 10 g (27%) | 13 g |
Cranberry Turkey Burger Sliders Nutritional Facts
Serving Size: 1 Serving
- Carbs - 41 g
- Dietary Fiber - 2 g
- Sugars - 13 g
- Fat - 10 g
- Saturated - 2.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 20 g
- Sodium - 450 mg
- Potassium - 40 mg
- Cholesterol - 90 mg
- Vitamin A - 23.8 %
- Vitamin C - 5.9 %
- Calcium - 6.1 %
- Iron - 14.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cranberry turkey burger sliders?
Cranberry Turkey Burger Sliders contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cranberry turkey burger sliders:
- 1 Serving: 320 grams
If you are unsure about the size of your cranberry turkey burger sliders, you can estimate that an average cranberry turkey burger sliders contains about 320 calories. About 49% of cranberry turkey burger sliders calories come from carbs, 24% from protein, and 27% from fat.
How many carbs are in cranberry turkey burger sliders?
Here is the carb content of standard serving sizes cranberry turkey burger sliders:
- 1 Serving: 41 grams
Cranberry Turkey Burger Sliders also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does Cranberry Turkey Burger Sliders fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 450/2300 mg | 1850 mg |
| Cholesterol | 90/300 mg | 210 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Carbohydrates | 41/250 g | 209 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 41/250 g | 209 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 320 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Hiking - 88 minutes
- Boxing - 83 minutes
- Dansing - 16 minutes
- Golf - 58 minutes
- Curling - 89 minutes
- Squash - 74 minutes
- Climbing - 32 minutes
- Infrared Sauna - 90 minutes
- Shopping - 41 minutes
How many protein are in cranberry turkey burger sliders?
Cranberry Turkey Burger Sliders is a good source of quality protein, with just 1 Serving containing 20 grams.
Look at the list of protein content in different servings of cranberry turkey burger sliders:
- 1 Serving: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cranberry turkey burger sliders?
However, despite having all the nutritious qualities of cranberry turkey burger sliders, 1 Serving of cranberry turkey burger sliders comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of cranberry turkey burger sliders:
- 1 Serving: 13 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cranberry turkey burger sliders?
Cranberry Turkey Burger Sliders contain on average 10 grams of total fat per serve (1 Serving) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cranberry turkey burger sliders:
- 1 Serving: 10 grams
