Cranberry juice cocktail, frozen concentrate - calories, carbs, nutrition

Cranberry juice cocktail, frozen concentrate Nutritional Facts

Serving Size: 1 fluid ounce

• Carbs - 18.6 g
• Dietary Fiber - 0.1 g
• Sugars - 15.4 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 1.4 mg
• Potassium - 17.7 mg
• Cholesterol - 0 mg
• Vitamin A - 0.2 %
• Vitamin C - 27.6 %
• Calcium - 0.4 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cranberry juice cocktail, frozen concentrate?

Cranberry juice cocktail, frozen concentrate contain around 72.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cranberry juice cocktail, frozen concentrate:

• 1 fluid ounce: 72.8 grams
• 1 can (12 fl oz): 874.3 grams
• 1 milligram: 0 grams
• 1 gram: 2 grams
• 100 gram: 201 grams
• 1 ounce: 57 grams
• 1 pound: 911.7 grams
• 1 kilogram: 2010 grams
• 1 teaspoon: 12.1 grams
• 1 tablespoon: 36.4 grams
• 1 milliliter: 2.5 grams
• 1 cup: 582.1 grams
• 1 pint: 1164.2 grams
• 1 quart: 2328.4 grams
• 1 liter: 2460.4 grams
• 1 gallon: 9313.5 grams

If you are unsure about the size of your cranberry juice cocktail, frozen concentrate, you can estimate that an average cranberry juice cocktail, frozen concentrate contains about 72.8 calories. About 100% of cranberry juice cocktail, frozen concentrate calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in cranberry juice cocktail, frozen concentrate?

Here is the carb content of standard serving sizes cranberry juice cocktail, frozen concentrate:

• 1 fluid ounce: 18.6 grams
• 1 can (12 fl oz): 223.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 100 gram: 51.5 grams
• 1 ounce: 14.6 grams
• 1 pound: 233.4 grams
• 1 kilogram: 514.5 grams
• 1 teaspoon: 3.1 grams
• 1 tablespoon: 9.3 grams
• 1 milliliter: 0.6 grams
• 1 cup: 149 grams
• 1 pint: 298 grams
• 1 quart: 596 grams
• 1 liter: 629.8 grams
• 1 gallon: 2384 grams

Cranberry juice cocktail, frozen concentrate also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 18,5 (net carbs = total carbs - fiber).

How does Cranberry juice cocktail, frozen concentrate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 72.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 11 minutes
• Running - 7 minutes
• Cleaning - 26 minutes
• Walking - 41 minutes
• Bodyflex - 74 minutes
• Dansing - 91 minutes
• Tennis - 25 minutes
• Volleyball - 16 minutes
• Badminton - 90 minutes
• Snowboarding - 99 minutes
• Lawn Mowing - 26 minutes
• Sleep - 36 minutes

How many protein are in cranberry juice cocktail, frozen concentrate?

Cranberry juice cocktail, frozen concentrate is a good source of quality protein, with just 1 fluid ounce containing 0 grams.

Look at the list of protein content in different servings of cranberry juice cocktail, frozen concentrate:

• 1 fluid ounce: 0 grams
• 1 can (12 fl oz): 0.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.1 grams
• 1 ounce: 0 grams
• 1 pound: 0.2 grams
• 1 kilogram: 0.5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0.1 grams
• 1 pint: 0.3 grams
• 1 quart: 0.6 grams
• 1 liter: 0.6 grams
• 1 gallon: 2.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cranberry juice cocktail, frozen concentrate?

However, despite having all the nutritious qualities of cranberry juice cocktail, frozen concentrate, 1 fluid ounce of cranberry juice cocktail, frozen concentrate comes with almost 15.4 extra grams of added sugar.

Compare the sugar content of different servings of cranberry juice cocktail, frozen concentrate:

• 1 fluid ounce: 15.4 grams
• 1 can (12 fl oz): 184.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 100 gram: 42.5 grams
• 1 ounce: 12 grams
• 1 pound: 192.8 grams
• 1 kilogram: 425 grams
• 1 teaspoon: 2.6 grams
• 1 tablespoon: 7.7 grams
• 1 milliliter: 0.5 grams
• 1 cup: 123.1 grams
• 1 pint: 246.2 grams
• 1 quart: 492.3 grams
• 1 liter: 520.2 grams
• 1 gallon: 1969.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cranberry juice cocktail, frozen concentrate?

Cranberry juice cocktail, frozen concentrate contain on average 0 grams of total fat per serve (1 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of cranberry juice cocktail, frozen concentrate:

• 1 fluid ounce: 0 grams
• 1 can (12 fl oz): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams