Cowboy Burger - calories, carbs, nutrition
Cowboy Burger contain several important nutrients: 1 Serving only contains 560 calories, on average. However, more than 25% of cowboy burger is composed of carbs 35 grams. It also contains 34 grams of fat, 27 grams of protein and 9 grams of sugar.
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560 | 35 g (25%) | 27 g (19%) | 34 g (55%) | 9 g |
Cowboy Burger Nutritional Facts
Serving Size: 1 Serving
- Carbs - 35 g
- Dietary Fiber - 3 g
- Sugars - 9 g
- Fat - 34 g
- Saturated - 14 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 27 g
- Sodium - 1100 mg
- Potassium - 420 mg
- Cholesterol - 85 mg
- Vitamin A - 30.9 %
- Vitamin C - 18.3 %
- Calcium - 13.7 %
- Iron - 19.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cowboy burger?
Cowboy Burger contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cowboy burger:
- 1 Serving: 560 grams
If you are unsure about the size of your cowboy burger, you can estimate that an average cowboy burger contains about 560 calories. About 25% of cowboy burger calories come from carbs, 19% from protein, and 55% from fat.
How many carbs are in cowboy burger?
Here is the carb content of standard serving sizes cowboy burger:
- 1 Serving: 35 grams
Cowboy Burger also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Cowboy Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Fat | 34/67 g | 33 g |
| Sodium | 1100/2300 mg | 1200 mg |
| Cholesterol | 85/300 mg | 215 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Carbohydrates | 35/250 g | 215 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Fat | 34/67 g | 33 g |
| Carbohydrates | 35/250 g | 215 g |
| Protein | 27/75 g | 48 g |
How long would it take to burn off 560 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 86 minutes
- Running - 57 minutes
- Cleaning - 206 minutes
- Diving - 34 minutes
- Boxing - 23 minutes
- Skating - 42 minutes
- Bowling - 32 minutes
- Rugby - 61 minutes
- Rowing - 85 minutes
- Snowboarding - 66 minutes
- Soccer - 74 minutes
- Sleep - 48 minutes
How many protein are in cowboy burger?
Cowboy Burger is a good source of quality protein, with just 1 Serving containing 27 grams.
Look at the list of protein content in different servings of cowboy burger:
- 1 Serving: 27 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cowboy burger?
However, despite having all the nutritious qualities of cowboy burger, 1 Serving of cowboy burger comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of cowboy burger:
- 1 Serving: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cowboy burger?
Cowboy Burger contain on average 34 grams of total fat per serve (1 Serving) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of cowboy burger:
- 1 Serving: 34 grams
