Country Style Poached Eggs and Biscuit - calories, carbs, nutrition
Country Style Poached Eggs and Biscuit contain several important nutrients: 1 Entree only contains 940 calories, on average. However, more than 21% of country style poached eggs and biscuit is composed of carbs 48 grams. It also contains 67 grams of fat, 35 grams of protein and 9 grams of sugar.
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940 | 48 g (21%) | 35 g (15%) | 67 g (64%) | 9 g |
Country Style Poached Eggs and Biscuit Nutritional Facts
Serving Size: 1 Entree
- Carbs - 48 g
- Dietary Fiber - 2 g
- Sugars - 9 g
- Fat - 67 g
- Saturated - 27 g
- Polyunsaturated - 11 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 35 g
- Sodium - 1720 mg
- Potassium - 430 mg
- Cholesterol - 570 mg
- Vitamin A - 15.3 %
- Vitamin C - 12.5 %
- Calcium - 20.9 %
- Iron - 27.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in country style poached eggs and biscuit?
Country Style Poached Eggs and Biscuit contain around 940 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of country style poached eggs and biscuit:
- 1 Entree: 940 grams
If you are unsure about the size of your country style poached eggs and biscuit, you can estimate that an average country style poached eggs and biscuit contains about 940 calories. About 21% of country style poached eggs and biscuit calories come from carbs, 15% from protein, and 64% from fat.
How many carbs are in country style poached eggs and biscuit?
Here is the carb content of standard serving sizes country style poached eggs and biscuit:
- 1 Entree: 48 grams
Country Style Poached Eggs and Biscuit also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).
How does Country Style Poached Eggs and Biscuit fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 940/2000 Cal | 1060 Cal |
| Fat | 67/67 g | 0 g |
| Sodium | 1720/2300 mg | 580 mg |
| Cholesterol | 570/300 mg | -270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 940/2000 Cal | 1060 Cal |
| Carbohydrates | 48/250 g | 202 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 940/2000 Cal | 1060 Cal |
| Fat | 67/67 g | 0 g |
| Carbohydrates | 48/250 g | 202 g |
| Protein | 35/75 g | 40 g |
How long would it take to burn off 940 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 144 minutes
- Running - 96 minutes
- Cleaning - 346 minutes
- Hiking - 39 minutes
- Boxing - 66 minutes
- Skating - 86 minutes
- Golf - 65 minutes
- Rugby - 89 minutes
- Badminton - 39 minutes
- Snowboarding - 46 minutes
- Croquet - 83 minutes
- Shopping - 41 minutes
How many protein are in country style poached eggs and biscuit?
Country Style Poached Eggs and Biscuit is a good source of quality protein, with just 1 Entree containing 35 grams.
Look at the list of protein content in different servings of country style poached eggs and biscuit:
- 1 Entree: 35 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in country style poached eggs and biscuit?
However, despite having all the nutritious qualities of country style poached eggs and biscuit, 1 Entree of country style poached eggs and biscuit comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of country style poached eggs and biscuit:
- 1 Entree: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in country style poached eggs and biscuit?
Country Style Poached Eggs and Biscuit contain on average 67 grams of total fat per serve (1 Entree) – the majority - 40 grams - of that fat is also classified as unsaturated, with only 27 grams being saturated fat.
Here is an example of the fat content in popular servings of country style poached eggs and biscuit:
- 1 Entree: 67 grams
