Fresh Peach Salad Retail Package - calories, carbs, nutrition
Fresh Peach Salad Retail Package contain several important nutrients: 1 Package only contains 900 calories, on average. However, more than 35% of fresh peach salad retail package is composed of carbs 85 grams. It also contains 61 grams of fat, 18 grams of protein and 67 grams of sugar.
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900 | 85 g (35%) | 18 g (7%) | 61 g (57%) | 67 g |
Fresh Peach Salad Retail Package Nutritional Facts
Serving Size: 1 Package
- Carbs - 85 g
- Dietary Fiber - 13 g
- Sugars - 67 g
- Fat - 61 g
- Saturated - 8 g
- Polyunsaturated - 28 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 18 g
- Sodium - 710 mg
- Potassium - 1740 mg
- Cholesterol - 0 mg
- Vitamin A - 127.7 %
- Vitamin C - 106.3 %
- Calcium - 49.3 %
- Iron - 33.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in fresh peach salad retail package?
Fresh Peach Salad Retail Package contain around 900 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of fresh peach salad retail package:
- 1 Package: 900 grams
If you are unsure about the size of your fresh peach salad retail package, you can estimate that an average fresh peach salad retail package contains about 900 calories. About 35% of fresh peach salad retail package calories come from carbs, 7% from protein, and 57% from fat.
How many carbs are in fresh peach salad retail package?
Here is the carb content of standard serving sizes fresh peach salad retail package:
- 1 Package: 85 grams
Fresh Peach Salad Retail Package also contains 13 grams of fiber, depending on its size. You can subtract 13 grams if you are looking for the net carb content 72 (net carbs = total carbs - fiber).
How does Fresh Peach Salad Retail Package fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 900/2000 Cal | 1100 Cal |
| Fat | 61/67 g | 6 g |
| Sodium | 710/2300 mg | 1590 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 900/2000 Cal | 1100 Cal |
| Carbohydrates | 85/250 g | 165 g |
| Sugar | 67/75 g | 8 g |
| Fiber | 13/25 g | 12 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 900/2000 Cal | 1100 Cal |
| Fat | 61/67 g | 6 g |
| Carbohydrates | 85/250 g | 165 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 900 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 138 minutes
- Running - 92 minutes
- Cleaning - 331 minutes
- Hiking - 29 minutes
- Boxing - 65 minutes
- Burpee - 73 minutes
- Golf - 54 minutes
- Rugby - 30 minutes
- Rowing - 26 minutes
- Climbing - 31 minutes
- Soccer - 73 minutes
- Dog Walking - 66 minutes
How many protein are in fresh peach salad retail package?
Fresh Peach Salad Retail Package is a good source of quality protein, with just 1 Package containing 18 grams.
Look at the list of protein content in different servings of fresh peach salad retail package:
- 1 Package: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in fresh peach salad retail package?
However, despite having all the nutritious qualities of fresh peach salad retail package, 1 Package of fresh peach salad retail package comes with almost 67 extra grams of added sugar.
Compare the sugar content of different servings of fresh peach salad retail package:
- 1 Package: 67 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in fresh peach salad retail package?
Fresh Peach Salad Retail Package contain on average 61 grams of total fat per serve (1 Package) – the majority - 53 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of fresh peach salad retail package:
- 1 Package: 61 grams
