Cilantro Chicken Tacos 2 tacos - calories, carbs, nutrition
Cilantro Chicken Tacos 2 tacos contain several important nutrients: 2 Taco only contains 410 calories, on average. However, more than 38% of cilantro chicken tacos 2 tacos is composed of carbs 39 grams. It also contains 17 grams of fat, 26 grams of protein and 4 grams of sugar.
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410 | 39 g (38%) | 26 g (25%) | 17 g (37%) | 4 g |
Cilantro Chicken Tacos 2 tacos Nutritional Facts
Serving Size: 2 Taco
- Carbs - 39 g
- Dietary Fiber - 4 g
- Sugars - 4 g
- Fat - 17 g
- Saturated - 8 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 26 g
- Sodium - 1320 mg
- Potassium - 390 mg
- Cholesterol - 55 mg
- Vitamin A - 22.4 %
- Vitamin C - 32.7 %
- Calcium - 38.1 %
- Iron - 19 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cilantro chicken tacos 2 tacos?
Cilantro Chicken Tacos 2 tacos contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cilantro chicken tacos 2 tacos:
- 2 Taco: 410 grams
- 1 Taco: 205 grams
If you are unsure about the size of your cilantro chicken tacos 2 tacos, you can estimate that an average cilantro chicken tacos 2 tacos contains about 410 calories. About 38% of cilantro chicken tacos 2 tacos calories come from carbs, 25% from protein, and 37% from fat.
How many carbs are in cilantro chicken tacos 2 tacos?
Here is the carb content of standard serving sizes cilantro chicken tacos 2 tacos:
- 2 Taco: 39 grams
- 1 Taco: 19.5 grams
Cilantro Chicken Tacos 2 tacos also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).
How does Cilantro Chicken Tacos 2 tacos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 1320/2300 mg | 980 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Carbohydrates | 39/250 g | 211 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 39/250 g | 211 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Hiking - 64 minutes
- Pilates - 17 minutes
- Dansing - 25 minutes
- Tennis - 52 minutes
- Rugby - 43 minutes
- Fencing - 88 minutes
- Snowboarding - 22 minutes
- Gardening - 77 minutes
- Shopping - 96 minutes
How many protein are in cilantro chicken tacos 2 tacos?
Cilantro Chicken Tacos 2 tacos is a good source of quality protein, with just 2 Taco containing 26 grams.
Look at the list of protein content in different servings of cilantro chicken tacos 2 tacos:
- 2 Taco: 26 grams
- 1 Taco: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cilantro chicken tacos 2 tacos?
However, despite having all the nutritious qualities of cilantro chicken tacos 2 tacos, 2 Taco of cilantro chicken tacos 2 tacos comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of cilantro chicken tacos 2 tacos:
- 2 Taco: 4 grams
- 1 Taco: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cilantro chicken tacos 2 tacos?
Cilantro Chicken Tacos 2 tacos contain on average 17 grams of total fat per serve (2 Taco) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of cilantro chicken tacos 2 tacos:
- 2 Taco: 17 grams
- 1 Taco: 8.5 grams
