Chorizo Plantain Crepe & Tomatillo Sauce - calories, carbs, nutrition
Chorizo Plantain Crepe & Tomatillo Sauce contain several important nutrients: 1 Serving only contains 370 calories, on average. However, more than 62% of chorizo plantain crepe & tomatillo sauce is composed of carbs 61 grams. It also contains 13 grams of fat, 8 grams of protein and 26 grams of sugar.
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370 | 61 g (62%) | 8 g (8%) | 13 g (30%) | 26 g |
Chorizo Plantain Crepe & Tomatillo Sauce Nutritional Facts
Serving Size: 1 Serving
- Carbs - 61 g
- Dietary Fiber - 6 g
- Sugars - 26 g
- Fat - 13 g
- Saturated - 4.5 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 8 g
- Sodium - 570 mg
- Potassium - 940 mg
- Cholesterol - 55 mg
- Vitamin A - 42.5 %
- Vitamin C - 72.1 %
- Calcium - 4.7 %
- Iron - 11.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chorizo plantain crepe & tomatillo sauce?
Chorizo Plantain Crepe & Tomatillo Sauce contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chorizo plantain crepe & tomatillo sauce:
- 1 Serving: 370 grams
If you are unsure about the size of your chorizo plantain crepe & tomatillo sauce, you can estimate that an average chorizo plantain crepe & tomatillo sauce contains about 370 calories. About 62% of chorizo plantain crepe & tomatillo sauce calories come from carbs, 8% from protein, and 30% from fat.
How many carbs are in chorizo plantain crepe & tomatillo sauce?
Here is the carb content of standard serving sizes chorizo plantain crepe & tomatillo sauce:
- 1 Serving: 61 grams
Chorizo Plantain Crepe & Tomatillo Sauce also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 55 (net carbs = total carbs - fiber).
How does Chorizo Plantain Crepe & Tomatillo Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 570/2300 mg | 1730 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Carbohydrates | 61/250 g | 189 g |
| Sugar | 26/75 g | 49 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 61/250 g | 189 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Walking - 26 minutes
- Pilates - 90 minutes
- Skipping - 28 minutes
- Basketball - 64 minutes
- Curling - 89 minutes
- Badminton - 99 minutes
- Cricket - 42 minutes
- Gardening - 61 minutes
- Dog Walking - 22 minutes
How many protein are in chorizo plantain crepe & tomatillo sauce?
Chorizo Plantain Crepe & Tomatillo Sauce is a good source of quality protein, with just 1 Serving containing 8 grams.
Look at the list of protein content in different servings of chorizo plantain crepe & tomatillo sauce:
- 1 Serving: 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chorizo plantain crepe & tomatillo sauce?
However, despite having all the nutritious qualities of chorizo plantain crepe & tomatillo sauce, 1 Serving of chorizo plantain crepe & tomatillo sauce comes with almost 26 extra grams of added sugar.
Compare the sugar content of different servings of chorizo plantain crepe & tomatillo sauce:
- 1 Serving: 26 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chorizo plantain crepe & tomatillo sauce?
Chorizo Plantain Crepe & Tomatillo Sauce contain on average 13 grams of total fat per serve (1 Serving) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chorizo plantain crepe & tomatillo sauce:
- 1 Serving: 13 grams
