Chopped Chicken SLD with Veg & Couscous - calories, carbs, nutrition

Chopped Chicken SLD with Veg & Couscous Nutritional Facts

Serving Size: 1 Serving

• Carbs - 79 g
• Dietary Fiber - 8 g
• Sugars - 21 g
• Fat - 23 g
• Saturated - 5 g
• Polyunsaturated - 9 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 27 g
• Sodium - 750 mg
• Potassium - 960 mg
• Cholesterol - 35 mg
• Vitamin A - 27.7 %
• Vitamin C - 42.8 %
• Calcium - 26.2 %
• Iron - 20.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chopped chicken sld with veg & couscous?

Chopped Chicken SLD with Veg & Couscous contain around 620 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chopped chicken sld with veg & couscous:

• 1 Serving: 620 grams

If you are unsure about the size of your chopped chicken sld with veg & couscous, you can estimate that an average chopped chicken sld with veg & couscous contains about 620 calories. About 50% of chopped chicken sld with veg & couscous calories come from carbs, 17% from protein, and 33% from fat.

How many carbs are in chopped chicken sld with veg & couscous?

Here is the carb content of standard serving sizes chopped chicken sld with veg & couscous:

• 1 Serving: 79 grams

Chopped Chicken SLD with Veg & Couscous also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 71 (net carbs = total carbs - fiber).

How does Chopped Chicken SLD with Veg & Couscous fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 620 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 95 minutes
• Running - 63 minutes
• Cleaning - 228 minutes
• Hiking - 96 minutes
• Boxing - 27 minutes
• Burpee - 58 minutes
• Golf - 69 minutes
• Riding - 90 minutes
• Rowing - 95 minutes
• Skiing - 93 minutes
• Infrared Sauna - 89 minutes
• Sleep - 61 minutes

How many protein are in chopped chicken sld with veg & couscous?

Chopped Chicken SLD with Veg & Couscous is a good source of quality protein, with just 1 Serving containing 27 grams.

Look at the list of protein content in different servings of chopped chicken sld with veg & couscous:

• 1 Serving: 27 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chopped chicken sld with veg & couscous?

However, despite having all the nutritious qualities of chopped chicken sld with veg & couscous, 1 Serving of chopped chicken sld with veg & couscous comes with almost 21 extra grams of added sugar.

Compare the sugar content of different servings of chopped chicken sld with veg & couscous:

• 1 Serving: 21 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chopped chicken sld with veg & couscous?

Chopped Chicken SLD with Veg & Couscous contain on average 23 grams of total fat per serve (1 Serving) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of chopped chicken sld with veg & couscous:

• 1 Serving: 23 grams