Chocolatey Vanilla Blitz - calories, carbs, nutrition
Chocolatey Vanilla Blitz contain several important nutrients: 1 bar only contains 100 calories, on average. However, more than 72% of chocolatey vanilla blitz is composed of carbs 17 grams. It also contains 2.5 grams of fat, 1 grams of protein and 6 grams of sugar.
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100 | 17 g (72%) | 1 g (4%) | 2.5 g (24%) | 6 g |
Chocolatey Vanilla Blitz Nutritional Facts
Serving Size: 1 bar
- Carbs - 17 g
- Dietary Fiber - 1 g
- Sugars - 6 g
- Fat - 2.5 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 70 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 10 %
- Vitamin C - 0 %
- Calcium - 10 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolatey vanilla blitz?
Chocolatey Vanilla Blitz contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolatey vanilla blitz:
- 1 bar: 100 grams
If you are unsure about the size of your chocolatey vanilla blitz, you can estimate that an average chocolatey vanilla blitz contains about 100 calories. About 72% of chocolatey vanilla blitz calories come from carbs, 4% from protein, and 24% from fat.
How many carbs are in chocolatey vanilla blitz?
Here is the carb content of standard serving sizes chocolatey vanilla blitz:
- 1 bar: 17 grams
Chocolatey Vanilla Blitz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Chocolatey Vanilla Blitz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Sodium | 70/2300 mg | 2230 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Carbohydrates | 17/250 g | 233 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Carbohydrates | 17/250 g | 233 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Swimming - 66 minutes
- Boxing - 29 minutes
- Skating - 42 minutes
- Tennis - 81 minutes
- Rugby - 49 minutes
- Squash - 16 minutes
- Snowboarding - 60 minutes
- Lawn Mowing - 99 minutes
- Sleep - 96 minutes
How many protein are in chocolatey vanilla blitz?
Chocolatey Vanilla Blitz is a good source of quality protein, with just 1 bar containing 1 grams.
Look at the list of protein content in different servings of chocolatey vanilla blitz:
- 1 bar: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolatey vanilla blitz?
However, despite having all the nutritious qualities of chocolatey vanilla blitz, 1 bar of chocolatey vanilla blitz comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of chocolatey vanilla blitz:
- 1 bar: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolatey vanilla blitz?
Chocolatey Vanilla Blitz contain on average 2.5 grams of total fat per serve (1 bar) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolatey vanilla blitz:
- 1 bar: 2.5 grams
