Chocolate Hazelnut Latte, 16 oz - calories, carbs, nutrition

Chocolate Hazelnut Latte, 16 oz contain several important nutrients: 1 Serving only contains 490 calories, on average. However, more than 68% of chocolate hazelnut latte, 16 oz is composed of carbs 83 grams. It also contains 11 grams of fat, 14 grams of protein and 77 grams of sugar.

Chocolate Hazelnut Latte, 16 oz - calories, carbs, nutrition
Chocolate Hazelnut Latte, 16 oz nutrition facts

490
Cals

83 g (68%)
Net Carbs

14 g (11%)
Protein

11 g (20%)
Fats

77 g
Sugars

Chocolate Hazelnut Latte, 16 oz Nutritional Facts

Serving Size: 1 Serving

  • Carbs - 83 g
  • Dietary Fiber - 3 g
  • Sugars - 77 g
  • Fat - 11 g
  • Saturated - 6 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 14 g
  • Sodium - 190 mg
  • Potassium - 560 mg
  • Cholesterol - 25 mg
  • Vitamin A - 16.4 %
  • Vitamin C - 0.3 %
  • Calcium - 47.3 %
  • Iron - 9.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate hazelnut latte, 16 oz?

How many calories are in chocolate hazelnut latte, 16 oz - calories, carbs, nutrition

Chocolate Hazelnut Latte, 16 oz contain around 490 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate hazelnut latte, 16 oz:

  • 1 Serving: 490 grams

If you are unsure about the size of your chocolate hazelnut latte, 16 oz, you can estimate that an average chocolate hazelnut latte, 16 oz contains about 490 calories. About 68% of chocolate hazelnut latte, 16 oz calories come from carbs, 11% from protein, and 20% from fat.

How many carbs are in chocolate hazelnut latte, 16 oz?

How many carbs are in chocolate hazelnut latte, 16 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes chocolate hazelnut latte, 16 oz:

  • 1 Serving: 83 grams

Chocolate Hazelnut Latte, 16 oz also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 80 (net carbs = total carbs - fiber).

How does Chocolate Hazelnut Latte, 16 oz fit into your Daily Goals?

How does Chocolate Hazelnut Latte, 16 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal490/2000 Cal1510 Cal
Fat11/67 g56 g
Sodium190/2300 mg2110 mg
Cholesterol25/300 mg275 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal490/2000 Cal1510 Cal
Carbohydrates83/250 g167 g
Sugar77/75 g-2 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal490/2000 Cal1510 Cal
Fat11/67 g56 g
Carbohydrates83/250 g167 g
Protein14/75 g61 g

How long would it take to burn off 490 calories?

How long would it take to burn off 490 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 75 minutes
  • Running - 50 minutes
  • Cleaning - 180 minutes
  • Diving - 79 minutes
  • Pilates - 69 minutes
  • Dansing - 98 minutes
  • Golf - 25 minutes
  • Curling - 64 minutes
  • Fencing - 65 minutes
  • Cricket - 94 minutes
  • Soccer - 62 minutes
  • Dog Walking - 60 minutes

How many protein are in chocolate hazelnut latte, 16 oz?

How many protein are in chocolate hazelnut latte, 16 oz - calories, carbs, nutrition

Chocolate Hazelnut Latte, 16 oz is a good source of quality protein, with just 1 Serving containing 14 grams.

Look at the list of protein content in different servings of chocolate hazelnut latte, 16 oz:

  • 1 Serving: 14 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate hazelnut latte, 16 oz?

How many sugar are in chocolate hazelnut latte, 16 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of chocolate hazelnut latte, 16 oz, 1 Serving of chocolate hazelnut latte, 16 oz comes with almost 77 extra grams of added sugar.

Compare the sugar content of different servings of chocolate hazelnut latte, 16 oz:

  • 1 Serving: 77 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate hazelnut latte, 16 oz?

How much fat is in chocolate hazelnut latte, 16 oz - calories, carbs, nutrition

Chocolate Hazelnut Latte, 16 oz contain on average 11 grams of total fat per serve (1 Serving) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate hazelnut latte, 16 oz:

  • 1 Serving: 11 grams