Chipotle Catfish Sandwich - calories, carbs, nutrition
Chipotle Catfish Sandwich contain several important nutrients: 1 serving only contains 692 calories, on average. However, more than 29% of chipotle catfish sandwich is composed of carbs 50.7 grams. It also contains 41.7 grams of fat, 31 grams of protein and 8.5 grams of sugar.
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692 | 50.7 g (29%) | 31 g (18%) | 41.7 g (53%) | 8.5 g |
Chipotle Catfish Sandwich Nutritional Facts
Serving Size: 1 serving
- Carbs - 50.7 g
- Dietary Fiber - 4 g
- Sugars - 8.5 g
- Fat - 41.7 g
- Saturated - 5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 31 g
- Sodium - 1092 mg
- Potassium - --
- Cholesterol - 110 mg
- Vitamin A - 28 %
- Vitamin C - 11.8 %
- Calcium - 12.7 %
- Iron - 19.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle catfish sandwich?
Chipotle Catfish Sandwich contain around 692 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle catfish sandwich:
- 1 serving: 692 grams
If you are unsure about the size of your chipotle catfish sandwich, you can estimate that an average chipotle catfish sandwich contains about 692 calories. About 29% of chipotle catfish sandwich calories come from carbs, 18% from protein, and 53% from fat.
How many carbs are in chipotle catfish sandwich?
Here is the carb content of standard serving sizes chipotle catfish sandwich:
- 1 serving: 50.7 grams
Chipotle Catfish Sandwich also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 46,7 (net carbs = total carbs - fiber).
How does Chipotle Catfish Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 692/2000 Cal | 1308 Cal |
| Fat | 41.7/67 g | 25,3 g |
| Sodium | 1092/2300 mg | 1208 mg |
| Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 692/2000 Cal | 1308 Cal |
| Carbohydrates | 50.7/250 g | 199,3 g |
| Sugar | 8.5/75 g | 66,5 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 692/2000 Cal | 1308 Cal |
| Fat | 41.7/67 g | 25,3 g |
| Carbohydrates | 50.7/250 g | 199,3 g |
| Protein | 31/75 g | 44 g |
How long would it take to burn off 692 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 106 minutes
- Running - 70 minutes
- Cleaning - 255 minutes
- Hiking - 62 minutes
- Bodyflex - 82 minutes
- Skating - 53 minutes
- Tennis - 59 minutes
- Rugby - 83 minutes
- Fencing - 23 minutes
- Climbing - 73 minutes
- Gardening - 50 minutes
- Shopping - 64 minutes
How many protein are in chipotle catfish sandwich?
Chipotle Catfish Sandwich is a good source of quality protein, with just 1 serving containing 31 grams.
Look at the list of protein content in different servings of chipotle catfish sandwich:
- 1 serving: 31 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle catfish sandwich?
However, despite having all the nutritious qualities of chipotle catfish sandwich, 1 serving of chipotle catfish sandwich comes with almost 8.5 extra grams of added sugar.
Compare the sugar content of different servings of chipotle catfish sandwich:
- 1 serving: 8.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle catfish sandwich?
Chipotle Catfish Sandwich contain on average 41.7 grams of total fat per serve (1 serving) – the majority - 36,7 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle catfish sandwich:
- 1 serving: 41.7 grams
