Chickpea Basil Bisque - calories, carbs, nutrition

Chickpea Basil Bisque contain several important nutrients: 1 serving only contains 823 calories, on average. However, more than 40% of chickpea basil bisque is composed of carbs 83.8 grams. It also contains 42.1 grams of fat, 32.4 grams of protein and 16.9 grams of sugar.

Chickpea Basil Bisque - calories, carbs, nutrition
Chickpea Basil Bisque nutrition facts

823
Cals

83.8 g (40%)
Net Carbs

32.4 g (15%)
Protein

42.1 g (45%)
Fats

16.9 g
Sugars

Chickpea Basil Bisque Nutritional Facts

Serving Size: 1 serving

  • Carbs - 83.8 g
  • Dietary Fiber - 22 g
  • Sugars - 16.9 g
  • Fat - 42.1 g
  • Saturated - 22.1 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - --
  • Protein - 32.4 g
  • Sodium - 1932 mg
  • Potassium - --
  • Cholesterol - 113 mg
  • Vitamin A - 47 %
  • Vitamin C - 17.7 %
  • Calcium - 23.4 %
  • Iron - 51.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chickpea basil bisque?

How many calories are in chickpea basil bisque - calories, carbs, nutrition

Chickpea Basil Bisque contain around 823 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chickpea basil bisque:

  • 1 serving: 823 grams

If you are unsure about the size of your chickpea basil bisque, you can estimate that an average chickpea basil bisque contains about 823 calories. About 40% of chickpea basil bisque calories come from carbs, 15% from protein, and 45% from fat.

How many carbs are in chickpea basil bisque?

How many carbs are in chickpea basil bisque - calories, carbs, nutrition

Here is the carb content of standard serving sizes chickpea basil bisque:

  • 1 serving: 83.8 grams

Chickpea Basil Bisque also contains 22 grams of fiber, depending on its size. You can subtract 22 grams if you are looking for the net carb content 61,8 (net carbs = total carbs - fiber).

How does Chickpea Basil Bisque fit into your Daily Goals?

How does Chickpea Basil Bisque fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal823/2000 Cal1177 Cal
Fat42.1/67 g24,9 g
Sodium1932/2300 mg368 mg
Cholesterol113/300 mg187 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal823/2000 Cal1177 Cal
Carbohydrates83.8/250 g166,2 g
Sugar16.9/75 g58,1 g
Fiber22/25 g3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal823/2000 Cal1177 Cal
Fat42.1/67 g24,9 g
Carbohydrates83.8/250 g166,2 g
Protein32.4/75 g42,6 g

How long would it take to burn off 823 calories?

How long would it take to burn off 823 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 126 minutes
  • Running - 84 minutes
  • Cleaning - 303 minutes
  • Diving - 29 minutes
  • Boxing - 52 minutes
  • Burpee - 98 minutes
  • Tennis - 35 minutes
  • Riding - 38 minutes
  • Badminton - 35 minutes
  • Skiing - 47 minutes
  • Soccer - 94 minutes
  • Shopping - 37 minutes

How many protein are in chickpea basil bisque?

How many protein are in chickpea basil bisque - calories, carbs, nutrition

Chickpea Basil Bisque is a good source of quality protein, with just 1 serving containing 32.4 grams.

Look at the list of protein content in different servings of chickpea basil bisque:

  • 1 serving: 32.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chickpea basil bisque?

How many sugar are in chickpea basil bisque - calories, carbs, nutrition

However, despite having all the nutritious qualities of chickpea basil bisque, 1 serving of chickpea basil bisque comes with almost 16.9 extra grams of added sugar.

Compare the sugar content of different servings of chickpea basil bisque:

  • 1 serving: 16.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chickpea basil bisque?

How much fat is in chickpea basil bisque - calories, carbs, nutrition

Chickpea Basil Bisque contain on average 42.1 grams of total fat per serve (1 serving) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 22.1 grams being saturated fat.

Here is an example of the fat content in popular servings of chickpea basil bisque:

  • 1 serving: 42.1 grams