Chicken withMushroom Sage Crm Sauce - calories, carbs, nutrition
Chicken withMushroom Sage Crm Sauce contain several important nutrients: 1 Serving only contains 590 calories, on average. However, more than 35% of chicken withmushroom sage crm sauce is composed of carbs 51 grams. It also contains 28 grams of fat, 32 grams of protein and 3 grams of sugar.
590 | 51 g (35%) | 32 g (22%) | 28 g (43%) | 3 g |
Chicken withMushroom Sage Crm Sauce Nutritional Facts
Serving Size: 1 Serving
- Carbs - 51 g
- Dietary Fiber - 3 g
- Sugars - 3 g
- Fat - 28 g
- Saturated - 10 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 32 g
- Sodium - 260 mg
- Potassium - 580 mg
- Cholesterol - 115 mg
- Vitamin A - 14.8 %
- Vitamin C - 7.7 %
- Calcium - 4 %
- Iron - 17.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken withmushroom sage crm sauce?
Chicken withMushroom Sage Crm Sauce contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken withmushroom sage crm sauce:
- 1 Serving: 590 grams
If you are unsure about the size of your chicken withmushroom sage crm sauce, you can estimate that an average chicken withmushroom sage crm sauce contains about 590 calories. About 35% of chicken withmushroom sage crm sauce calories come from carbs, 22% from protein, and 43% from fat.
How many carbs are in chicken withmushroom sage crm sauce?
Here is the carb content of standard serving sizes chicken withmushroom sage crm sauce:
- 1 Serving: 51 grams
Chicken withMushroom Sage Crm Sauce also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).
How does Chicken withMushroom Sage Crm Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 590/2000 Cal | 1410 Cal |
Fat | 28/67 g | 39 g |
Sodium | 260/2300 mg | 2040 mg |
Cholesterol | 115/300 mg | 185 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 590/2000 Cal | 1410 Cal |
Carbohydrates | 51/250 g | 199 g |
Sugar | 3/75 g | 72 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 590/2000 Cal | 1410 Cal |
Fat | 28/67 g | 39 g |
Carbohydrates | 51/250 g | 199 g |
Protein | 32/75 g | 43 g |
How long would it take to burn off 590 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 90 minutes
- Running - 60 minutes
- Cleaning - 217 minutes
- Diving - 71 minutes
- Yoga - 58 minutes
- Burpee - 23 minutes
- Golf - 80 minutes
- Volleyball - 99 minutes
- Rowing - 53 minutes
- Snowboarding - 66 minutes
- Infrared Sauna - 46 minutes
- Shopping - 46 minutes
How many protein are in chicken withmushroom sage crm sauce?
Chicken withMushroom Sage Crm Sauce is a good source of quality protein, with just 1 Serving containing 32 grams.
Look at the list of protein content in different servings of chicken withmushroom sage crm sauce:
- 1 Serving: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken withmushroom sage crm sauce?
However, despite having all the nutritious qualities of chicken withmushroom sage crm sauce, 1 Serving of chicken withmushroom sage crm sauce comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of chicken withmushroom sage crm sauce:
- 1 Serving: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken withmushroom sage crm sauce?
Chicken withMushroom Sage Crm Sauce contain on average 28 grams of total fat per serve (1 Serving) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken withmushroom sage crm sauce:
- 1 Serving: 28 grams