Chicken Taco Filling (56232.0) - calories, carbs, nutrition

Chicken Taco Filling (56232.0) Nutritional Facts

Serving Size: 5 ounce

• Carbs - 6.6 g
• Dietary Fiber - 1.2 g
• Sugars - 3.2 g
• Fat - 5.5 g
• Saturated - 1.1 g
• Polyunsaturated - 1.3 g
• Monounsaturated - 2.3 g
• Trans - 0 g
• Protein - 30 g
• Sodium - 255.8 mg
• Potassium - 378.9 mg
• Cholesterol - 80 mg
• Vitamin A - 16.9 %
• Vitamin C - 24.9 %
• Calcium - 3 %
• Iron - 9.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken taco filling (56232.0)?

Chicken Taco Filling (56232.0) contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken taco filling (56232.0):

• 5 ounce: 200 grams
• 1 ounce: 40 grams

If you are unsure about the size of your chicken taco filling (56232.0), you can estimate that an average chicken taco filling (56232.0) contains about 200 calories. About 13% of chicken taco filling (56232.0) calories come from carbs, 61% from protein, and 25% from fat.

How many carbs are in chicken taco filling (56232.0)?

Here is the carb content of standard serving sizes chicken taco filling (56232.0):

• 5 ounce: 6.6 grams
• 1 ounce: 1.3 grams

Chicken Taco Filling (56232.0) also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 5,4 (net carbs = total carbs - fiber).

How does Chicken Taco Filling (56232.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 200 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 30 minutes
• Running - 20 minutes
• Cleaning - 73 minutes
• Diving - 86 minutes
• Yoga - 56 minutes
• Dansing - 95 minutes
• Basketball - 23 minutes
• Volleyball - 94 minutes
• Squash - 34 minutes
• Skiing - 93 minutes
• Infrared Sauna - 69 minutes
• Baby Sitting - 48 minutes

How many protein are in chicken taco filling (56232.0)?

Chicken Taco Filling (56232.0) is a good source of quality protein, with just 5 ounce containing 30 grams.

Look at the list of protein content in different servings of chicken taco filling (56232.0):

• 5 ounce: 30 grams
• 1 ounce: 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken taco filling (56232.0)?

However, despite having all the nutritious qualities of chicken taco filling (56232.0), 5 ounce of chicken taco filling (56232.0) comes with almost 3.2 extra grams of added sugar.

Compare the sugar content of different servings of chicken taco filling (56232.0):

• 5 ounce: 3.2 grams
• 1 ounce: 0.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken taco filling (56232.0)?

Chicken Taco Filling (56232.0) contain on average 5.5 grams of total fat per serve (5 ounce) – the majority - 4,4 grams - of that fat is also classified as unsaturated, with only 1.1 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken taco filling (56232.0):

• 5 ounce: 5.5 grams
• 1 ounce: 1.1 grams