Chicken Pot Pie (Bostwick) - calories, carbs, nutrition

Chicken Pot Pie (Bostwick) Nutritional Facts

Serving Size: 8 ounce

• Carbs - 23.1 g
• Dietary Fiber - 1.7 g
• Sugars - 1.6 g
• Fat - 19.2 g
• Saturated - 5.7 g
• Polyunsaturated - 7.2 g
• Monounsaturated - 4.7 g
• Trans - 0.2 g
• Protein - 16.2 g
• Sodium - 290 mg
• Potassium - 233 mg
• Cholesterol - 50 mg
• Vitamin A - 44.5 %
• Vitamin C - 6.3 %
• Calcium - 2.8 %
• Iron - 10.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken pot pie (bostwick)?

Chicken Pot Pie (Bostwick) contain around 331 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken pot pie (bostwick):

• 8 ounce: 331 grams
• 1 ounce: 41.4 grams

If you are unsure about the size of your chicken pot pie (bostwick), you can estimate that an average chicken pot pie (bostwick) contains about 331 calories. About 28% of chicken pot pie (bostwick) calories come from carbs, 20% from protein, and 52% from fat.

How many carbs are in chicken pot pie (bostwick)?

Here is the carb content of standard serving sizes chicken pot pie (bostwick):

• 8 ounce: 23.1 grams
• 1 ounce: 2.9 grams

Chicken Pot Pie (Bostwick) also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 21,4 (net carbs = total carbs - fiber).

How does Chicken Pot Pie (Bostwick) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 331 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 50 minutes
• Running - 33 minutes
• Cleaning - 122 minutes
• Walking - 73 minutes
• Bodyflex - 82 minutes
• Skipping - 27 minutes
• Basketball - 25 minutes
• Riding - 63 minutes
• Squash - 43 minutes
• Snowboarding - 36 minutes
• Croquet - 40 minutes
• Sleep - 26 minutes

How many protein are in chicken pot pie (bostwick)?

Chicken Pot Pie (Bostwick) is a good source of quality protein, with just 8 ounce containing 16.2 grams.

Look at the list of protein content in different servings of chicken pot pie (bostwick):

• 8 ounce: 16.2 grams
• 1 ounce: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken pot pie (bostwick)?

However, despite having all the nutritious qualities of chicken pot pie (bostwick), 8 ounce of chicken pot pie (bostwick) comes with almost 1.6 extra grams of added sugar.

Compare the sugar content of different servings of chicken pot pie (bostwick):

• 8 ounce: 1.6 grams
• 1 ounce: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken pot pie (bostwick)?

Chicken Pot Pie (Bostwick) contain on average 19.2 grams of total fat per serve (8 ounce) – the majority - 13,5 grams - of that fat is also classified as unsaturated, with only 5.7 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken pot pie (bostwick):

• 8 ounce: 19.2 grams
• 1 ounce: 2.4 grams