Chicken Noodle Bowl 'Bun' - calories, carbs, nutrition
Chicken Noodle Bowl 'Bun' contain several important nutrients: 1 Serving only contains 320 calories, on average. However, more than 44% of chicken noodle bowl 'bun' is composed of carbs 35 grams. It also contains 12 grams of fat, 18 grams of protein and 9 grams of sugar.
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320 | 35 g (44%) | 18 g (23%) | 12 g (34%) | 9 g |
Chicken Noodle Bowl 'Bun' Nutritional Facts
Serving Size: 1 Serving
- Carbs - 35 g
- Dietary Fiber - 3 g
- Sugars - 9 g
- Fat - 12 g
- Saturated - 1.5 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 18 g
- Sodium - 960 mg
- Potassium - 520 mg
- Cholesterol - 40 mg
- Vitamin A - 111.9 %
- Vitamin C - 34.4 %
- Calcium - 6.3 %
- Iron - 12 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken noodle bowl 'bun'?
Chicken Noodle Bowl 'Bun' contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken noodle bowl 'bun':
- 1 Serving: 320 grams
If you are unsure about the size of your chicken noodle bowl 'bun', you can estimate that an average chicken noodle bowl 'bun' contains about 320 calories. About 44% of chicken noodle bowl 'bun' calories come from carbs, 23% from protein, and 34% from fat.
How many carbs are in chicken noodle bowl 'bun'?
Here is the carb content of standard serving sizes chicken noodle bowl 'bun':
- 1 Serving: 35 grams
Chicken Noodle Bowl 'Bun' also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Chicken Noodle Bowl 'Bun' fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 960/2300 mg | 1340 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Carbohydrates | 35/250 g | 215 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 35/250 g | 215 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 320 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Diving - 70 minutes
- Bodyflex - 57 minutes
- Skating - 73 minutes
- Golf - 86 minutes
- Volleyball - 82 minutes
- Badminton - 65 minutes
- Snowboarding - 23 minutes
- Soccer - 61 minutes
- Baby Sitting - 21 minutes
How many protein are in chicken noodle bowl 'bun'?
Chicken Noodle Bowl 'Bun' is a good source of quality protein, with just 1 Serving containing 18 grams.
Look at the list of protein content in different servings of chicken noodle bowl 'bun':
- 1 Serving: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken noodle bowl 'bun'?
However, despite having all the nutritious qualities of chicken noodle bowl 'bun', 1 Serving of chicken noodle bowl 'bun' comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of chicken noodle bowl 'bun':
- 1 Serving: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken noodle bowl 'bun'?
Chicken Noodle Bowl 'Bun' contain on average 12 grams of total fat per serve (1 Serving) – the majority - 10,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken noodle bowl 'bun':
- 1 Serving: 12 grams
